-
-
Join 698 other subscribers
Archives
- December 2025
- November 2025
- October 2025
- September 2025
- August 2025
- July 2025
- June 2025
- May 2025
- April 2025
- March 2025
- February 2025
- January 2025
- December 2024
- November 2024
- October 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
Categories
- Follow It's In The Sauce! on WordPress.com
Tag Archives: Patti Fralix
Goodbye to Summer
It is hard to believe that summer has come and gone. Although summer technically ends on September 22nd, Labor Day marks the unofficial end to summer. Where did it go? I know it is because of my age that time … Continue reading
Posted in best self, business, change, Christmas, family, gratitude, hope, Leadership, life, love, Relationships, SAUCE, social media, thankful, traditions, travel
Tagged business, change, family, Fralix, friends, goal setting, goals, life, motivation, Patti Fralix, personal-development, relationships, The Fralix Group, writing
Leave a comment
Givers, Takers, and In-Betweens
Do you consider yourself a giver, one who is thoughtful? Or do you even think about this at all? Perhaps you know that you are not as thoughtful as you could be. It is hard to admit, even to ourselves, … Continue reading
Posted in best self, business, Christmas, conflict, family, gratitude, hope, Leadership, life, love, Relationships, social media, thankful, traditions
Tagged bible, business, customer service, faith, family, Fralix, friends, giving, God, jesus, life, Patti Fralix, relationships, The Fralix Group
Leave a comment
Facing Our Fears
Fear is a powerful emotion. We all have fears, and how we deal with them can determine whether we conquer them, or they conquer us. Sometimes the fear is of the unknown. Sometimes we fear failure. Sometimes we fear success. … Continue reading
Posted in best self, business, change, family, gratitude, hope, Leadership, life, love, Relationships, social media, thankful
Tagged bible, business, change, customer service, faith, family, Fralix, friends, God, jesus, life, Patti Fralix, relationships, The Fralix Group
Leave a comment
Focusing on What I Can Control
I saw a commercial recently in which the comment was made, “Focus on what you can control; everything else is just noise.” I think it was an ad for Truist. And it is so true! I have thought a lot … Continue reading
Posted in best self, business, change, conflict, gratitude, hope, Leadership, life, love, Relationships, social media, thankful, tragedy
Tagged business, change, Fralix, friends, life, mel-robbins, mental health, Patti Fralix, personal-growth, relationships, The Fralix Group, writing
Leave a comment
Granddaughter Elsie’s High School Graduation
Our granddaughter Elsie graduated from high school on May 23, 2025. She will attend college at the University of South Carolina, where she will study to become a nurse. Elsie plans to continue her education post undergraduate to become a … Continue reading
Posted in best self, business, change, family, gratitude, hope, Leadership, life, love, Relationships
Tagged change, family, Fralix, friends, life, Patti Fralix, relationships, The Fralix Group
Leave a comment
My Six-Year Anniversary
Today is my six-year anniversary of not drinking alcohol. After enjoying wine and an occasional Lemon Drop Martini since I was in my mid twenties, I decided on May 7, 2019, when I was 67 years old, that enough was … Continue reading
Posted in best self, business, change, family, gratitude, hope, Leadership, life, love, Relationships, social media, thankful, traditions
Tagged alcohol, alcohol-free, business, change, family, Fralix, friends, life, Patti Fralix, relationships, sober, sobriety, The Fralix Group
6 Comments
Keeping Faith and Hope Alive
We just finished a week of renewal and hope. People all over the world celebrated Easter, Passover, and the Holy Days. Cardinal Dolan of New York talked about the Holy season on the Today Show last week. He said most … Continue reading
Posted in best self, business, change, conflict, family, gratitude, hope, Leadership, life, love, Relationships, SAUCE, service, social media, thankful, traditions
Tagged bible, change, customer service, faith, family, Fralix, friends, God, hope, jesus, life, Patti Fralix, relationships, The Fralix Group
Leave a comment
An Unstoppable Force
At the beginning of the Duke and Houston Final Four Basketball game Saturday night freshman Cooper Flagg of Duke was mentioned as “an unstoppable force.” I was struck by this reference, and thought about how powerful is the designation of … Continue reading
Posted in best self, business, change, gratitude, hope, life, Relationships, service
Tagged bible, business, change, customer service, faith, Fralix, friends, jesus, life, Patti Fralix, personal-development, relationships, The Fralix Group
Leave a comment
Time Is Finite
Just like some of you, I have some family and friends who are dealing with health issues. I am grateful that I am healthy overall, and I do not take that for granted. So, I made myself walk two-and-a-half miles … Continue reading
Posted in best self, business, change, family, gratitude, hope, Leadership, life
Tagged business, change, family, Fralix, friends, life, love, mental health, Patti Fralix, relationships, The Fralix Group, writing
Leave a comment
Just keep Going!
I love basketball! It is my all time favorite sport. So this is my favorite time of the year for sports, with the ACC championship just ended and the NCAA tournament about to begin. I am somewhat glued to the … Continue reading
Posted in best self, business, change, family, gratitude, hope, Leadership, life, Relationships, service, social media, thankful, traditions
Tagged acc, change, college-basketball, customer service, family, Fralix, friends, life, Patti Fralix, relationships, The Fralix Group
Leave a comment
It's In The Sauce! 