-
Archives
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
Categories
- Follow It's In The Sauce! on WordPress.com
Tag Archives: life
Before It Is Too Late
I have often thought about life and death. Not in a morbid way, but in an inquisitive way. I have wondered about the frailty of life, and how some live a very long life, and others don’t. I am not … Continue reading
Posted in change, life, Relationships
Tagged Before it's too late, death, die, family, frailty of life, Fralix, friend, friends, friendship, life, long life, loss of a loved one, Patti Fralix, short life, The Fralix Group, true friends, unnecessary loss, very long life
2 Comments
Don’t Die with The Music Still in You
Kobe Bryant, dead at 41, along with his 13-year-old daughter and 7 others in a helicopter accident. So sad. There have been accolades from many people since the news of the tragic accident that occurred on Sunday morning in the … Continue reading
Posted in best self, change
Tagged basketball, basketball star, being your best self, death, Fralix, How to Thrive in Spite of Mess Stress and Less, inspiring, Kobe, Kobe Bryant, leadership development business, legacy, life, life of purpose, living a life of meaning and happiness, loved, passion, Patti Fralix, purpose, The Fralix Group, weekly blog, well respected
Leave a comment
Choices
We make many decisions in a day, many of them without even thinking. Unless we are focused on mindfulness. When we choose mindfulness, our decisions become more conscious, and we can no longer act robotically. Well, we can, but we … Continue reading
Making a Difference
This wasn’t the blog that I planned to post this week. I wrote this week’s (intended) blog yesterday, but today I decided to post something else. I am not exactly sure why other than the bookmark I found from Ruth’s … Continue reading
Shedding and Growing
Soon the Summer of 2019 will be just a memory. The weather is beginning to cool down and Fall officially arrives in a few days. As one season exits making room for another, as the leaves begin to turn and … Continue reading
Posted in change, family, life
Tagged books, Changing Me from the Inside Out, clothes, death, expectations, Fralix, Gramps, grandson, growing, inside out change, life, life is precious, Patti Fralix, relationships, shedding, shedding and growing, The Fralix Group, too many clothes, weight loss, yearbooks
Leave a comment
A Life Worth Living
He would have been 96 in December. Although Mike, his oldest son, wanted him to “have a few more months,” his body gave out. He died a peaceful death on September 6, 2019, with his beloved wife of seventeen years, … Continue reading
Posted in family, life, love
Tagged blessing, Brookdale Hendersonville, children, dad, death, family, Fireside, Fralix, Gramps, grandchildren, great-grandchildren, Hendersonville, laughter, life, lived long good life, love, Mike Fralix, Navy, North Carolina, Patti Fralix, Sawmill Tap Room, Silver Springs Florida, Thanksgiving, The Fralix Group, transition, Westinghouse, Will Fralix
16 Comments
Those Lazy Days of Summer
Summer is in full swing. The days are longer, allowing us to spend more time outdoors. If we can stand the heat, that is. Raleigh had its hottest day all year on Monday, followed by a “cold front” on Wednesday, … Continue reading
Posted in family, thankful, traditions
Tagged aging, blessings, Camp Merrie-Woode, Camp Nana, Drew, Elsie, family, Fralix, granddaughters, grandson, hot, lazy days of summer, lessons learned, life, Mary Grace, Patti Fralix, pause reflect joy, Raleigh, relationships, relax, Sapphire NC, summer, The Fralix Group, time flies, traditions, Virginia
Leave a comment
The Impermanence of Life
The older I get, the more I find the need to hold on loosely to whatever I have. If I hold onto things too tightly, I have more difficulty letting them go when it is time, or when they are … Continue reading
Posted in life, Relationships
Tagged gift, impermanence, important lessons, life, moments, Notre Dame Cathedral, Patti Fralix, relationships, The Fralix Group
6 Comments
Keep Going as Long as You Can
This is a hard time of the year. The holidays with all of their magic and fun are over, and we are left with cleaning up and putting away. Winter has settled in, with many parts of the country having … Continue reading
Posted in best self, change, life
Tagged #keepgoing, aging, alone, Baby Boomers, change, cleaning, family, Fralix, friends, life, Minimalist Home, organizing, Patti Fralix, Silent Generation, slowing down, The Fralix Group, time, traveling
2 Comments
Let the Words of My Mouth Be Acceptable
This week in our country we have witnessed an almost miracle; the return to civility. The death of George H.W. Bush, America’s 41st President, made most people stop the negativity and reflect on the life and legacy of this man … Continue reading
Posted in hope, life, Relationships
Tagged 41st President, Changing Me from the Inside Out, country, faith, family, Fralix, gates, Gates of Speech, George H.W. Bush, God Bless America, Hurricane Irma, is it kind, Is it necessary, is it the right time, Is it true, legacy, life, Patti Fralix, politics, president, relationships, St. Maarten, The Fralix Group
Leave a comment
