Category Archives: love

Heart Health

Posted on February 18, 2021 by Patti Fralix

February is Heart month, and not just because of Valentine’s Day. As important as it is, celebrating Valentine’s Day is not as important as celebrating that vital organ, our Heart. We dedicate all of the month of February to a … Continue reading →

Posted in best self, change, love | Tagged avoid smoking, beach, diet and exercise, Duffers at Oak Island Golf Club, exercise, February, Fralix, health, heart, Heart Disease, heart disease and diabetes, Heart Health, Heart Health Month, low sugar diet, Mike Fralix, Patti Fralix, resistance training, running, stress, stress relief, The Fralix Group, Valentine's Day, walking | Leave a comment

Finding Love in all the Right Places

Posted on February 12, 2021 by Patti Fralix

Valentine’s Day, the day of Love, is soon approaching. Many couples will be celebrating, although many will celebrate indoors due to COVID concerns. While you are preparing for how you will celebrate, think about what this day will mean for … Continue reading →

Posted in family, love, Relationships | Tagged family, Fralix, friends and family, kindness, love, loved ones, loving others, MoMo, Patti Fralix, showing love, single or married, The Fralix Group, Valentine's Day | 2 Comments

Thanksgiving 2020

Posted on November 25, 2020 by Patti Fralix

We may forget some of our holiday gatherings, but most likely we will all remember Thanksgiving 2020, during our time of COVID. Most of us will gather in much smaller groups this year, heeding the warnings of the CDC and … Continue reading →

Posted in family, gratitude, love, thankful | Tagged 2020, be together, blessed, CDC, children, cousins, COVID, family, Fralix, holiday gatherings, holidays, memory lane, missing family, past Thanksgivings, Patti, Patti Fralix, photographs, photos, remember, safety above tradition, social distancing, Thanksgiving, Thanksgiving 2020, The Fralix Group, tradition | 2 Comments

Fear and Feelings

Posted on November 7, 2020 by Patti Fralix

We continue to live in an unprecedented time. As of this writing, the final decision of the U.S. Presidential election is not known. There are predictions, but no final decision. The news is filled with vote counts and predictions. While … Continue reading →

Posted in conflict, family, love | Tagged 2020, Brene Brown, cannot control, control, economy, family holidays, fear, fear and feelings, feelings, Fralix, Harriet Lerner, Jason Sudikis, new president 2020, pandemic, Patti Fralix, The Fralix Group | Leave a comment

Lessons Death Taught Me

Posted on September 2, 2020 by Patti Fralix

1. When time is up, there is no more. This is obvious, you might say, but not necessarily obvious in our behavior. We too often go through our days assuming we will have more time. Until we don’t. No more … Continue reading →

Posted in change, life, love | Tagged beauty health, death, every situation in life is temporary, financial affairs, focus on joy, Fralix, get affairs in order, keeping stuff, lessons, lessons death taught me, life is a miracle, Living Will, loved ones, make every moment count, Patti Fralix, precious possessions, share stories recipes and memories, spend time on things that matter, The Fralix Group, time, updated will, waste money not time | 6 Comments

The Cycle of Life

Posted on August 20, 2020 by Patti Fralix

We all experience problems and blessings, pleasure and pain, and joy and sorrow. We never know when any of this will come, and the best we can do is be prepared when it does. I have had some of all … Continue reading →

Posted in family, love, tragedy | Tagged burying a child, cancer, cycle of life, death, family, Fralix, friends, Jim Townsend, joy and sorrow, loss, love, Patti Fralix, pleasure and apin, problems and blessings, signs, The Fralix Group | 13 Comments

Remaining Calm

Posted on July 31, 2020 by Patti Fralix

These are difficult times, to say the least. I do not need to reiterate the obvious, since we have all been living with the Pandemic for several months. And soon things are about to get worse, some think. School is … Continue reading →

Posted in family, life, love | Tagged being mindful, being there for children, breathe, Calm Parents, children, coping skills, Fralix, Keep Calm and Carry On, loving children, mindfulness, parenting in a pandemic, Patti Fralix, remaining calm, strength, The Fralix Group, tolerance and understanding, walk away, worried | 2 Comments

The Responsibility of Freedom

Posted on July 3, 2020 by Patti Fralix

Our nation celebrates a birthday tomorrow, July 4. Since 1776 when Congress made its decree for freedom and formally adopted the Declaration of Independence on July 4, 1776, the bell for freedom has rung in our country. While we talk … Continue reading →

Posted in change, life, love | Tagged #BLM, Black Lives Matter, blame game, blaming, dictator, freedom, freedom requires responsibility, mask, no mask, pandemic, part of the solution, polarized, racial divide, responsibility, science or politics, USA, We the People | 4 Comments

Take Lots of Photos

Posted on May 13, 2020 by Patti Fralix

Certainly, take photos of food and flowers. Even if you never do anything with them, unless for some reason you need them. Those are a record of memories of times you have enjoyed. But if you don’t have those photos, … Continue reading →

Posted in family, gratitude, love | Tagged Camp Merrie-Woode, family, Fralix, Happy Mother's Day, It's a good day to have a good day!, love, memories, missing, MoMo, Mother's Day, mothers, Nana, Patti Fralix, photographs, photos, pictures, take photos often, The Fralix Group | 2 Comments

A Life Worth Living

Posted on September 11, 2019 by Patti Fralix

He would have been 96 in December. Although Mike, his oldest son, wanted him to “have a few more months,” his body gave out. He died a peaceful death on September 6, 2019, with his beloved wife of seventeen years, … Continue reading →

Posted in family, life, love | Tagged blessing, Brookdale Hendersonville, children, dad, death, family, Fireside, Fralix, Gramps, grandchildren, great-grandchildren, Hendersonville, laughter, life, lived long good life, love, Mike Fralix, Navy, North Carolina, Patti Fralix, Sawmill Tap Room, Silver Springs Florida, Thanksgiving, The Fralix Group, transition, Westinghouse, Will Fralix | 16 Comments