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Tag Archives: inspiration
Being Careful Who We Follow
Leaders have followers. In fact, it is the followers who make leaders powerful. It is important that we follow leaders who take us to places we should go, and not to places we just want to go. Leaders we follow … Continue reading
Posted in Leadership, life
Tagged followers, Fralix, GEorge W Bush, inspiration, leader, Leadership, leadership in parenting, life, Patti Fralix, positive, The Fralix Group, Volodymyr Zelenskyy
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Changing Again
June is in process, and that means that we are almost at the halfway point of 2021. This is a good time to take stock. Are you who you want to be? Are you where you want to be? If … Continue reading
Inspiration and Motivation
These two words, Inspiration and Motivation, are often thought of and used interchangeably, but they are not the same thing. While I recognize that this distinction can be considered “splitting hairs,” the difference is important. While you can certainly go … Continue reading
Posted in change, life
Tagged 21 Lessons for the 21st Century, cbt, change, external motivator, incentive, incentives motivators, inspiration, inspire, inspiring, internal motivator, motivate, motivation, starbucks, thoughts, thoughts changing behavior, Weight Watchers, What inspires you to change?, WW
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Changing Me from the Inside Out
I went back to WW today, the first time since October of 2017. I have been paying monthly yet not going during that time. I have avoided the WW scale, although I get on my scale at home every day … Continue reading
Posted in best self, change, life
Tagged Atomic Habits, Audible, authentic, be the change, best self, Brene Brown, change, Changing Me from the Inside Out, commitment, confidence, Gandhi, goals, habits, happiness, happy, health, I Thought It Was Just Me, identity, inspiration, James Clear, Patti Fralix, process, Stress Mess and Less, The Big C, The Fralix Group, weight loss, world desire, WW
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