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- Follow It's In The Sauce! on WordPress.com
Tag Archives: inspiring
Inspiration and Motivation
These two words, Inspiration and Motivation, are often thought of and used interchangeably, but they are not the same thing. While I recognize that this distinction can be considered “splitting hairs,” the difference is important. While you can certainly go … Continue reading
Posted in change, life
Tagged 21 Lessons for the 21st Century, cbt, change, external motivator, incentive, incentives motivators, inspiration, inspire, inspiring, internal motivator, motivate, motivation, starbucks, thoughts, thoughts changing behavior, Weight Watchers, What inspires you to change?, WW
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Don’t Die with The Music Still in You
Kobe Bryant, dead at 41, along with his 13-year-old daughter and 7 others in a helicopter accident. So sad. There have been accolades from many people since the news of the tragic accident that occurred on Sunday morning in the … Continue reading
Posted in best self, change
Tagged basketball, basketball star, being your best self, death, Fralix, How to Thrive in Spite of Mess Stress and Less, inspiring, Kobe, Kobe Bryant, leadership development business, legacy, life, life of purpose, living a life of meaning and happiness, loved, passion, Patti Fralix, purpose, The Fralix Group, weekly blog, well respected
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An Angel in My Midst
I went into a laboratory to have blood drawn, never expecting to receive a blessing. I left crying, not from the blood stick, but from the blessing I received from the technician, Tina.
Posted in best self, gratitude, hope
Tagged addict, addicted to drugs, an angel in my midst, authentic, blessing, blessings, choose to be happy, Fralix, God, happiness, happy, inspiring, life experiences, losing a son, memorable moments, opioid addiction, Patti Fralix, plan, positivity, thank you, The Fralix Group, therapy, trauma
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Inspiring Positive Change™
A new year affords us the opportunity to start anew, whatever that means to each one of us. When you read that, New Year’s resolutions probably come to mind. Those familiar with my writings may recall that I prefer to … Continue reading
Posted in change, Leadership, life
Tagged business, challenge, change, commitments, communication, familiar, focus, habit, hard, Hoda Kotb, inspiring, life, Matt Lauer, New Year Resolutions, People magazine, personal behavioral change, positive, promises, relationships, resistance, Savannah Guthrie, truth, weight loss, why, work, your "why"
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It's In The Sauce! 