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Category Archives: change
Mistakes and Miscommunication
Have you noticed an increase in mistakes being made by service staff? How about misinformation, inaccurate assumptions, and errors in communication of information? I have noticed all of these and attribute them to our current challenges due to the pandemic. … Continue reading
Looking Back
Before we get too far into 2021, I want to look back on 2020, specifically the COVID time, March to December. I do not want to forget this time. This will be my month-by-month chronology. March 2020 started out as … Continue reading
Posted in change, life, thankful, travel
Tagged 2020, 2021, ambiguity, beach, Blowing Rock, change, children, COVID, daughter, death, family, Fralix, Georgia, grandchildren, happiness, Hilton Head, How to Move to Canada, Key West, life is fragile, loss, masks, NC, Oak Island NC, pandemic, Patti Fralix, Raleigh, social distancing, St. Marys, stress, thankful, The Fralix Group, travel
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The End and Beginning of a Year
Just two more days to go and we will say goodbye to 2020. It has indeed been a difficult year. 2020 will go down in the history books as the year of a worldwide major pandemic, one that caused the … Continue reading
Posted in change, gratitude, hope, life
Tagged 2020, 2021, City Club Raleigh, COVID, Covid-19, difficult year, End and Beginning of a Year, Fralix, Goodbye 2020, Hello 2021, life, masks, much to be grateful, pandemic, Patti Fralix, social distancing, TAF, The Fralix Group, vaccines
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What We Get Used To
I just finished my lunch of romaine lettuce, grape tomatoes, diced onions, and 1 tablespoon of Garlic Expressions Vinaigrette, (my favorite salad dressing, discovered from a fellow blogger, Susan of Between Naps on the Porch) and it was delicious. Those … Continue reading
Posted in best self, change, life
Tagged addiction, addictive personality, bad habits, being your best self, Chardonnay, eating healthy, eating too much, emotional eating, exercise, food journal, Fralix, good habits, habits, healthy eating, Jim Rohn, Just get started, Patti Fralix, sober, taking care of self, The Fralix Group, walking, We Are the Luckiest by Laura McKowen, weight loss, Weight Watchers
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Leading from the Inside Out
Leadership has always been one of my driving forces. I think my interest in leadership comes from the influence of my given family, especially my mother, father(s,) and maternal grandmother. Some of the influence was not positive, but it all … Continue reading
Posted in best self, change, Leadership
Tagged are you getting enough sleep, Changing Me from the Inside Out, exercise, inside job, inspiring and developing others, lead, leader, Leadership, leadership is an inside job, leading, leading from the inside out, Management, manager, nutrition, parents are leaders, Walk your talk
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Getting More Comfortable with Ambiguity
People who have a need to control are having a very difficult time these days. So many things are outside of our control. They really always have been, but we have sometimes been under a delusion that we had more … Continue reading
Posted in change, conflict, life
Tagged ambiguity, attitude and behavior, comfortable with ambiguity, control, country divided, COVID, Covid-19, different celebrations, distance, division, embrace the lesson, focus on what we can control, Fralix, in control, insulate our hot buttons, lack of trust, life is out of control, need to control, our best during difficult times, out of control, pandemic, Patti Fralix, people of consumption, people of creation, presidential election 2020, remain productive, sense of security and stability, serious happenings, stay positive, stress, The Fralix Group, USA
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Making a Big Impact
“Your actions do not have to be big to make a big impact.” This is a statement I heard recently from the woman who started Lasagna Mamas, a movement gaining momentum across the country. This group spreads good will by … Continue reading
Posted in best self, change
Tagged A Year in the Life of a Recovering Spendaholic, addiction, Alcoholics Anonymous, Atomic Habits, courage, Difference, Fralix Family, habit, habits, Impact, James Clear, join a tribe, Lasagna Mamas, Making a Big Impact, Patti Fralix, Ripple, simple but not easy, small actions big impact, The Fralix Group
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Values and Commitment
When I am happy, I write. When I am confused, I write. When I am bothered, I write. This week, I am confused and bothered. So, I write. Perhaps clarity and peace will come once I put my thoughts on … Continue reading
Posted in change, Leadership
Tagged affair, Cal Cunningham, commitment, confused, divorce, families, family, Fralix, marriage, Patti Fralix, politician, The Fralix Group, U.S. Senate, values, vote, voter
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Managing Stress and Conflict
Many people are dealing with a level of stress that is at epidemic proportions. The pandemic has accelerated what was already problematic for many in our society. While we may not be able to relieve the stress for others, we … Continue reading
Posted in best self, change, conflict
Tagged Actively Practice Gratitude, Do Acts of Kindness, Dr. Laurie Santos, eat health, exercise, Focus on What You Control, Fralix, high levels of stress, how to reduce stress, managing conflict, managing stress, managing stress and conflict, Patti Fralix, Practice Deep Breathing, sleep well, The Fralix Group, Yale Professor "Happiness" course
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