Tag Archives: goals

Changing Me from the Inside Out

I went back to WW today, the first time since October of 2017. I have been paying monthly yet not going during that time. I have avoided the WW scale, although I get on my scale at home every day … Continue reading

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Time Waits for No One

How do you plan your days, weeks, months, and years? Or do you? Perhaps you are more likely to take time as it comes, without even a thought of planning. After all, isn’t there too much to do in the … Continue reading

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A New Year is Upon Us!

It is day two of a brand-new year! Whether or not 2018 was all that you wanted it to be, it is now in the history books. Let’s look ahead to this new year and all that we want it … Continue reading

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Bloom Where You are Planted

  April has come, and Spring is in full force. We have once again made it through the coldest months of the year, and now can look forward to warmer and longer days and the outdoor activities they bring. We … Continue reading

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Keeping Our New Year’s Commitments

A New Year, A New Me.  Per published research, the three most common areas of New Year’s resolutions are to exercise more, lose weight, and improve overall health and well-being. I was surprised that in a list of twelve resolutions, … Continue reading

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