-
Archives
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
Categories
- Follow It's In The Sauce! on WordPress.com
Tag Archives: goals
Changing Me from the Inside Out
I went back to WW today, the first time since October of 2017. I have been paying monthly yet not going during that time. I have avoided the WW scale, although I get on my scale at home every day … Continue reading
Posted in best self, change, life
Tagged Atomic Habits, Audible, authentic, be the change, best self, Brene Brown, change, Changing Me from the Inside Out, commitment, confidence, Gandhi, goals, habits, happiness, happy, health, I Thought It Was Just Me, identity, inspiration, James Clear, Patti Fralix, process, Stress Mess and Less, The Big C, The Fralix Group, weight loss, world desire, WW
Leave a comment
Time Waits for No One
How do you plan your days, weeks, months, and years? Or do you? Perhaps you are more likely to take time as it comes, without even a thought of planning. After all, isn’t there too much to do in the … Continue reading
Posted in best self, life
Tagged failing to plan, family, Family Time, Fralix, goal, goal setting, goals, Market Time, Patti Fralix, plan, planning, purposeful, purposeful decisions, The Fralix Group, thoughtful, time, valuable resource, Volunteer Time, wasting time
1 Comment
A New Year is Upon Us!
It is day two of a brand-new year! Whether or not 2018 was all that you wanted it to be, it is now in the history books. Let’s look ahead to this new year and all that we want it … Continue reading
Posted in best self, change, life
Tagged 2019, attainable, commitment to self, commitments, family, Fralix, friends, goals, Happy New Year, measurable, money, New Year, Patti Fralix, realistic, resolutions, self, SMART goals, specific, The Fralix Group, timely
2 Comments
Bloom Where You are Planted
April has come, and Spring is in full force. We have once again made it through the coldest months of the year, and now can look forward to warmer and longer days and the outdoor activities they bring. We … Continue reading
Keeping Our New Year’s Commitments
A New Year, A New Me. Per published research, the three most common areas of New Year’s resolutions are to exercise more, lose weight, and improve overall health and well-being. I was surprised that in a list of twelve resolutions, … Continue reading
