Category Archives: traditions

Embracing Change

Posted on September 30, 2026 by Patti Fralix

I have written about and spoken about managing change for many years. But managing change is different than embracing change. Just like many other subjects I write about, I write what I need to learn. One thing I need to … Continue reading →

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Take the Helping Hand When You Need It

Posted on August 27, 2026 by Patti Fralix

Many are celebrating the life and mourning the death of Dolly Parton. By any way it can be measured, Dolly Parton was a wonderful person. In so many ways Dolly Parton lent a helping hand to those who needed one. … Continue reading →

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Goodbye and Godspeed, Dear Mason

Posted on July 3, 2026 by Patti Fralix

As we prepare to celebrate our nation’s 250th birthday, our heart is sad because our beloved Mason is not here to share in the celebration. Mason Andrew Peay, 63 years of age, of Salem, Virginia passed away on May 26th … Continue reading →

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7 Years of Sobriety

Posted on May 7, 2026 by Patti Fralix

On May 7, 2019, I took my last drink of alcohol. At the time, I had not made the decision to never drink alcohol again. I just decided that I needed to take a break. While I hoped that I … Continue reading →

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Inspiring Positive Change®

Posted on March 31, 2026 by Patti Fralix

Do you ever think about your impact on others? Is it normally positive? Do you help others, or are you one who is more for self? Do you inspire others to be their best? When given the opportunity, do you … Continue reading →

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Programming Our Mind For Action

Posted on February 27, 2026 by Patti Fralix

2026 is in full swing, and if you haven’t done so already, it is time. Time to decide what you want this year to be for you. One process, or model, that can help is to program your mind. This … Continue reading →

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Getting Things Done During Weather Disruptions

Posted on January 31, 2026 by Patti Fralix

In North Carolina we have had two significant weather disruptions in the past week. The first was last weekend, when many in our area were sequestered in their homes over the weekend due to extremely cold weather, snow, sleet and … Continue reading →

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A Different Christmas

Posted on December 12, 2025 by Patti Fralix

I never thought I would be the one to say this, but I am not putting up a Christmas tree this year. There were years that I had five trees, and many other Christmas decorations. This year, there will not … Continue reading →

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Truisms

Posted on November 16, 2025 by Patti Fralix

“No matter how good or bad things are, they are never permanent. Nothing stays the same, no matter how much you want it to.” That is why it is so important to live in the present, not grieving for the … Continue reading →

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Goodbye to Summer

Posted on August 31, 2025 by Patti Fralix

It is hard to believe that summer has come and gone. Although summer technically ends on September 22nd, Labor Day marks the unofficial end to summer. Where did it go? I know it is because of my age that time … Continue reading →

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