Tag Archives: Patti Fralix

Love is Action

Posted on May 29, 2026 by Patti Fralix

My heart is broken. My dear first cousin, Mason Peay, passed away on Tuesday, May 26th at the young age of 63. Mason had a major stroke one week before. Although the doctors and nurses at Carilion Roanoke Memorial Hospital … Continue reading →

Posted in best self, business, change, conflict, family, gratitude, hope, Leadership, life, love | Tagged book-review, book-reviews, books, change, customer service, family, fiction, Fralix, friends, life, Patti Fralix, relationships, The Fralix Group, writing | Leave a comment

7 Years of Sobriety

Posted on May 7, 2026 by Patti Fralix

On May 7, 2019, I took my last drink of alcohol. At the time, I had not made the decision to never drink alcohol again. I just decided that I needed to take a break. While I hoped that I … Continue reading →

Posted in best self, business, change, conflict, family, gratitude, hope, Leadership, life, love, Relationships, SAUCE, service, social media, thankful, traditions, tragedy, travel, Uncategorized | Tagged addiction, alcohol, business, change, customer service, Fralix, friends, health, life, mental health, Patti Fralix, relationships, sobriety, The Fralix Group | 1 Comment

The Next Step We Take

Posted on April 30, 2026 by Patti Fralix

When I walk, which I try to do as many days as possible, I listen to podcasts. I often hear something that I want to remember, and stop and make a note of it. This morning while thinking of this … Continue reading →

Posted in best self, business, change, family, gratitude, hope, Leadership, life, love, Relationships, SAUCE, service, social media, thankful | Tagged business, change, customer service, diet, family, food, Fralix, friends, health, life, nutrition, Patti Fralix, relationships, The Fralix Group | Leave a comment

Inspiring Positive Change®

Posted on March 31, 2026 by Patti Fralix

Do you ever think about your impact on others? Is it normally positive? Do you help others, or are you one who is more for self? Do you inspire others to be their best? When given the opportunity, do you … Continue reading →

Posted in best self, business, change, conflict, family, gratitude, hope, Leadership, life, love, Relationships, SAUCE, service, social media, thankful, traditions, travel, Uncategorized | Tagged business, change, faith, family, Fralix, friends, inspiration, life, love, Patti Fralix, relationships, The Fralix Group, writing | 1 Comment

Programming Our Mind For Action

Posted on February 27, 2026 by Patti Fralix

2026 is in full swing, and if you haven’t done so already, it is time. Time to decide what you want this year to be for you. One process, or model, that can help is to program your mind. This … Continue reading →

Posted in best self, business, change, conflict, family, gratitude, hope, Leadership, life, love, Relationships, social media, thankful, traditions, travel | Tagged business, change, customer service, family, Fralix, friends, goals, life, motivation, Patti Fralix, personal-development, personal-growth, relationships, self improvement, The Fralix Group | Leave a comment

Getting Things Done During Weather Disruptions

Posted on January 31, 2026 by Patti Fralix

In North Carolina we have had two significant weather disruptions in the past week. The first was last weekend, when many in our area were sequestered in their homes over the weekend due to extremely cold weather, snow, sleet and … Continue reading →

Posted in best self, business, change, conflict, family, gratitude, hope, Leadership, life, love, Relationships, service, social media, thankful, traditions, tragedy, travel | Tagged change, customer service, Fralix, friends, nature, Patti Fralix, relationships, snow, The Fralix Group, weather, winter | Leave a comment

2025 is a Wrap

Posted on December 31, 2025 by Patti Fralix

Another year is in the history books, or technically, is about to be. How has 2025 been for you? While there isn’t much we can do on this very last day of the year, it is good to do a … Continue reading →

Posted in best self, business, change, Christmas, conflict, family, gratitude, hope, Leadership, life, love, Relationships, SAUCE, service, social media, thankful | Tagged business, change, Christmas, family, Fralix, friends, holidays, life, Patti Fralix, relationships, The Fralix Group, writing | Leave a comment

A Different Christmas

Posted on December 12, 2025 by Patti Fralix

I never thought I would be the one to say this, but I am not putting up a Christmas tree this year. There were years that I had five trees, and many other Christmas decorations. This year, there will not … Continue reading →

Posted in best self, business, change, Christmas, family, gratitude, hope, Leadership, life, love, Relationships, SAUCE, service, social media, thankful, traditions, travel, Uncategorized | Tagged business, change, Christmas, Christmas tree, customer service, family, Fralix, friends, holidays, life, Patti Fralix, relationships, The Fralix Group | 1 Comment

Truisms

Posted on November 16, 2025 by Patti Fralix

“No matter how good or bad things are, they are never permanent. Nothing stays the same, no matter how much you want it to.” That is why it is so important to live in the present, not grieving for the … Continue reading →

Posted in best self, business, change, family, gratitude, hope, Leadership, life, love, Relationships, SAUCE, service, social media, thankful, traditions, travel, Uncategorized | Tagged change, customer service, family, Fralix, friends, life, love, mental health, Patti Fralix, personal-growth, relationships, The Fralix Group, writing | Leave a comment

Think On These Things

Posted on November 9, 2025 by Patti Fralix

Sometimes the well is dry. No words will come. I am having one of those days. So, it is hard for me to attempt to inspire anyone with my words. When I have these times, which thankfully isn’t often, I … Continue reading →