Tag Archives: food

Thankful, Grateful, and Blessed

Posted on November 15, 2022 by Patti Fralix

Next week many families gather for a time of food and fellowship. Our family will also, although we will be smaller in number than in some years. I think our highest number of family members and friends who have come … Continue reading →

Posted in family, gratitude, love | Tagged blessed, families, family, food, food and fellowship, Fralix, grateful, Happy Thanksgiving, Patti Fralix, People, thankful, Thanksgiving, The Fralix Group, time | Leave a comment

Southern Hospitality

Posted on July 29, 2022 by Patti Fralix

Nothing represents southern hospitality more than food and fellowship. I have had a lot of both lately. As I thought about this week’s blog, it occurred to me that we all may need a reminder of the importance of reaching … Continue reading →

Posted in family, gratitude, service | Tagged Bless Your Heart, family, food, food and fellowship, Fralix, friends, gratitude, hospitality, Hugs, life, Patti Fralix, reach out to neighbors and friends, relationships, Ritz Cracker Chicken Casserole, Southern Hospitality, taking care of our neighbors, The Fralix Group | 4 Comments

Is Thanksgiving Disappearing?

Posted on November 19, 2021 by Patti Fralix

I know this is a losing battle. My favorite holiday, Thanksgiving, has almost disappeared, taken over by the commercialization of Christmas. While this has gradually occurred in years past, the degree to which Christmas has supplanted Thanksgiving this year is … Continue reading →

Posted in Christmas, family, traditions | Tagged blessed, blessings, celebrate, Christmas, cook, family, food, Fralix, Happy Thanksgiving, holiday, Maryland, Patti Fralix, Raleigh, Thanksgiving, The Fralix Group, traditions | 2 Comments

What is Really Important?

Posted on April 23, 2021 by Patti Fralix

COVID has changed many people, me included. Some things that previously bothered me, no longer do. Well, that isn’t totally true. Some of those things still bother me, I just choose to let some of them go. I have decided … Continue reading →

Posted in family, gratitude, life, Relationships | Tagged apple pie, are you different?, behavior since the pandemic, bladder cancer, cancer, COVID, customer service, doing the right thing, don't sweat the small stuff, family, food, Fralix, Patti Fralix, relationships, The Fralix Group, Uncle Barry, What is really important | 2 Comments

Food, Love, and Support in the Deep South

Posted on August 27, 2020 by Patti Fralix

Our family lost a good friend to cancer last week at the young age of 48; Jim Townsend. Jim lived and most of his family live in or near the Alabama town in which I have deep roots. Although I … Continue reading →

Posted in family, gratitude, thankful | Tagged death, family, food, Fralix, friends, gratitude, homecooked, Judy Townsend, love, Patti Fralix, quality of food, Southern Hospitality, support, The Fralix Group | 4 Comments

My Happy Place

Posted on March 30, 2020 by Patti Fralix

Growing up, I do not remember ever cooking with anyone. Not my mother, not my grandmothers, not anyone. What I do remember is the many good meals I had at the home of my youth group leaders, Jean and Marshall … Continue reading →

Posted in family, life, SAUCE, service | Tagged Aga, Being Happy, Betty Crocker's Cookbook, Carolina Country Magazine, cookbooks, cooking, Even More Special, extended family, family work, feta cheese, food, Fralix, goat cheese, Green Beans Caesar, Happy Place, inspiring positive change in work life and family, Itsinthesauce, kitchen, leadership development, Lemon Garlic Chicken, Love Work, memories, Orange Apple Salad, Patti Fralix, Pomegranate Vinegar, recipes, salad, The Fralix Group, traditions | 7 Comments

My Weight Loss Journey, Part 1

Posted on January 15, 2020 by Patti Fralix

This is the time of year that many people are trying to lose the weight they found the rest of the year. Thankfully, I am not on that journey this year. I have struggled with weight most of my life, … Continue reading →

Posted in best self, change, life | Tagged alcohol, Changing Me from the Inside Out, diet, eating, eating in excess, emotional eater, exercise, Fashion Scholarship Gala, food, Fralix, glass of wine, goal weight, healthy, Joshua Becker, Lifetime Weight Watchers, Patti Fralix, struggle, testimony, The Fralix Group, unhealthy, weight gain, weight goal, weight loss, Weight Watchers, wine, WW | Leave a comment

Thanksgiving 2019

Posted on December 1, 2019 by Patti Fralix

Another Fralix Thanksgiving is in the history books. The last family members left Saturday. The turkey plates and other Thanksgiving items are packed away, and Mike and I are left with wonderful memories. Our gathering was smaller this year; 45 … Continue reading →

Posted in family, gratitude, traditions | Tagged breakfast, family, food, Fralix, grateful, Patti Fralix, Raleigh, Raleigh NC, Sawmill Tap Room, table settings, thankful, Thanksgiving, The Fralix Group, tradition, Turkey Day, village | Leave a comment

Everything Happens for a Reason

Posted on October 29, 2019 by Patti Fralix

Mike and I were in Las Vegas earlier this week for a meeting. Las Vegas is a place I never wanted to go to until I went there! I had visions of seedy gambling joints, large unhealthy buffets of food, … Continue reading →

Posted in life, travel | Tagged Bellagio, Caesar's Palace, Charlie, city, food, Fralix, Las Vegas, Patti Fralix, resort, shopping, The Fralix Group, things happen for a reason, traveling, Venetian, West Gate Resorts, Wynn | Leave a comment

To Russia With Love!

Posted on April 12, 2019 by Patti Fralix

Mike and I recently returned from a trip to Moscow, Russia. It was business for Mike, pure pleasure for me! I have had many thoughts about our experience there and want to record those before some of the details fade … Continue reading →

Posted in thankful, travel | Tagged beauty, Cathedrals, Erwin Restaurant, food, Kremlin, Mike Fralix, Moscow, Patti Fralix, Red Square, Russia, Russian People, shopping, Shops, Subway, The Fralix Group, travel | Leave a comment