Tag Archives: support

Food, Love, and Support in the Deep South

Our family lost a good friend to cancer last week at the young age of 48; Jim Townsend.  Jim lived and most of his family live in or near the Alabama town in which I have deep roots. Although I … Continue reading

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My Weight Loss Journey, Part II

The date that many people abandon their New Year’s Resolutions, January 17, has passed. If you made New Year’s resolutions, I hope that you are still on your plan. Changes in oneself are the hardest changes to make. But when … Continue reading

Posted in best self, change, life | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments