Tag Archives: choices

When Life Doesn’t Go As Planned

Posted on October 23, 2021 by Patti Fralix

Many people plan their lives, and sometimes those plans work. There are other times that regardless of our planning, our lives go awry. Sometimes things happen to us that are outside of our control, and sometimes our choices create difficulties … Continue reading →

Posted in best self, change, life | Tagged adaptability, choices, Fralix, how to adjust, life changes, Patti Fralix, planning life, resiliency, stay positive, The Fralix Group, When Bad Things Happen to Good People, when life doesn't go as planned | Leave a comment

My Weight Loss Journey, Part II

Posted on January 23, 2020 by Patti Fralix

The date that many people abandon their New Year’s Resolutions, January 17, has passed. If you made New Year’s resolutions, I hope that you are still on your plan. Changes in oneself are the hardest changes to make. But when … Continue reading →

Posted in best self, change, life | Tagged addiction, change, choices, commitment, courage, decisions, exercise, family, food tracking, Fralix, friends, habits, lifetime, maintenance WW, Patti, Patti Fralix, proud of accomplishment, stop drinking, support, The Fralix Group, weighing in, weight loss, weight off, Weight Watchers, weightloss, WW, WW Lifetime | 4 Comments

Choices

Posted on October 16, 2019 by Patti Fralix

We make many decisions in a day, many of them without even thinking. Unless we are focused on mindfulness. When we choose mindfulness, our decisions become more conscious, and we can no longer act robotically. Well, we can, but we … Continue reading →

Posted in best self, change, life | Tagged A Year in the Life of a Recovering Spendaholic, choices, choose, decisions, Fralix, Jim Rohn, life, managing money, mindfulness, Northrop Antiques Mall, Patti Fralix, Southport, The Fralix Group, Weight Watchers, weightloss, WW | Leave a comment

Those Lazy Days

Posted on June 26, 2019 by Patti Fralix

How is your summer going? While summer technically just started a few days ago, in our area, the eastern U.S., it has felt like summer for several weeks. To the delight of many kids, school is out for a couple … Continue reading →

Posted in best self, change, Leadership | Tagged 21st Lessons for the 21st Century, Be disciplined, beach, Caswell Beach, choices, Distractions, effectiveness, First things first, focus, lazy days, Oak Island, Organize Daily, Patti Fralix, Perform, plan, Prioritize, productive, Purge, summer, The Fralix Group | Leave a comment

Change Changes Us

Posted on August 25, 2018 by Patti Fralix

Yesterday marked the one-year anniversary of Hurricane Harvey’s assault on Houston and other areas in Texas. September 6 is the one-year anniversary of Hurricane Irma’s attack on St. Maarten. Many areas in Texas have recovered well from Harvey, while … Continue reading →

Posted in change, life | Tagged accept change, change, changes are choices, choices, embrace change, Hurricane Harvey, Hurricane Irma, Jason Padgett, Michael Fralix, Patti Fralix, resist change | 5 Comments

Barbara Bush and the Fugitive Grandmother

Posted on April 23, 2018 by Patti Fralix

The news has been filled these last few days with stories of two very different yet similar in some ways, women; the fugitive grandmother and Barbara Bush. I am struck by the stories of these famous women and think … Continue reading →

Posted in best self, life | Tagged actions, America's Grandmother, Barbara Bush, blue, choices, Fralix, Fugitive Grandmother, George Bush, grandmother, life, pearls, strong-willed, white hair, women | Leave a comment

The SAUCE of Choices

Posted on September 2, 2015 by Patti Fralix

SAUCE is all about choices. The best sauces are a combination of flavors and ingredients, not just one. And we vary in our selection of the “best” sauce, the one that is best due to our own taste. The same … Continue reading →

Posted in Leadership, Relationships, SAUCE | Tagged choices, relationships, SAUCE | Leave a comment