Archives
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
Categories
- Follow It's In The Sauce! on WordPress.com
Tag Archives: A Year in the Life of a Recovering Spendaholic
Letting Go
This past year has found many of us at home more than ever. While there is always much that can be done at home, many, like me, avoid doing those things. I have never really enjoyed housework and have been … Continue reading
Making a Big Impact
“Your actions do not have to be big to make a big impact.” This is a statement I heard recently from the woman who started Lasagna Mamas, a movement gaining momentum across the country. This group spreads good will by … Continue reading
Posted in best self, change
Tagged A Year in the Life of a Recovering Spendaholic, addiction, Alcoholics Anonymous, Atomic Habits, courage, Difference, Fralix Family, habit, habits, Impact, James Clear, join a tribe, Lasagna Mamas, Making a Big Impact, Patti Fralix, Ripple, simple but not easy, small actions big impact, The Fralix Group
Leave a comment
Four Months and Counting
Most of us have been dealing with the Coronavirus and COVID-19 for at least four months. We are spending more time in our homes and less at retail establishments. We have limited our exposure to some of our loved ones … Continue reading
Posted in gratitude, life, thankful
Tagged A Year in the Life of a Recovering Spendaholic, by ourselves, changes, coronavirus, Covid-19, difficult change, Doing Nothing often leads to the very best of something, Fralix, gift, new normal, Patti Fralix, relaxing, summer, The Fralix Group, time, time is a gift
1 Comment
Loving (and NOT!) Las Vegas
Las Vegas is somewhere I never wanted to go, until I did. I imagined Vegas to be a city of only gall and glamor, a city that never sleeps, and of non-ending buffets. Well, it is those things, but so … Continue reading
Posted in life, travel
Tagged A Year in the Life of a Recovering Spendaholic, Bottega Veneta, Desmond Tutu, Dos and Donts, Excalibur Hotel, Fralix, gambling, Las Vegas, life is too short not to eat well, Love and don't love, MAGIC trade show, Mandalay Convention Center, Mike Fralix, Patti Fralix, shopping, The Fralix Group, traveling, Venetian
Leave a comment
Choices
We make many decisions in a day, many of them without even thinking. Unless we are focused on mindfulness. When we choose mindfulness, our decisions become more conscious, and we can no longer act robotically. Well, we can, but we … Continue reading
“Learning to Love Yourself, it is the Greatest Love of All”
You may be singing the song by the same name as the title of this post. This powerful song was sung beautifully by Whitney Houston. Unfortunately, Whitney Houston apparently did not live by the words of her song. Sadly, it … Continue reading
Posted in best self, life, love
Tagged A Year in the Life of a Recovering Spendaholic, best self, Bryan Townsend, faith, family, Fralix, friends, Greatest Love of All, happy life, healthy self-esteem, husband, Judy Townsend, life's challenges, love, love self, loving, mental health, Mike Fralix, Patti Fralix, romantic love, self, self love, strength, The Fralix Group, Valentine's Day, Whitney Houston
Leave a comment
Connected to Beaumont
Texas is suffering immeasurable loss due to Hurricane Harvey and the tropical storms that followed. Houston has been hit very hard, which was predicted, although that does not make it any easier to deal with if you are one of … Continue reading
Posted in Leadership, life, Relationships
Tagged A Year in the Life of a Recovering Spendaholic, accountable, ambiguity, article, Beaumont, Beaumont Enterprise, behaviors, book, business, business relationships, change, communication, confidence, connections, control, customer service, effective communication, good customer service, Hurricane Harvey, Hurricane Katrina, Joel Osteen, Lakewood, Leadership, newspaper, preparation, relationships, responsibility, Texas, working relationships
Leave a comment