Category Archives: life

Changing Again

Posted on November 23, 2022 by Patti Fralix

I hesitate to talk about WW, or Weight Watchers, as I still refer to it, although the company changed its name to WW a few years ago. I hesitate to talk about Weight Watchers in this blog because of the … Continue reading →

Posted in change, gratitude, life | Tagged Change the things you can, changing again, Count your blessings, Fralix, Gather, gratitude, Patti Fralix, thankful, Thanksgiving, The Fralix Group, The Wheel of Life by Elisabeth Kubler-Ross, Weight Watchers, WW | Leave a comment

Knowing When To Quit

Posted on November 2, 2022 by Patti Fralix

It is time to write this week’s blog, and the well is dry. I reviewed my November 2021 blogs, looking for inspiration, and I found it. Last November I wrote about the importance of commitment. Commitment is on my mind … Continue reading →

Posted in best self, change, life | Tagged can commitment be an excuse, commitment, controlling, hanging on, let go, letting go, quit, quit trying to control others | Leave a comment

Changing For the Better

Posted on October 26, 2022 by Patti Fralix

You have probably experienced this. Sitting in church on a different side than you normally sit on. Mike and I arrived at church on Sunday a little late and found it best to sit on the opposite side of the … Continue reading →

Posted in change, life | Tagged beauty of the season, Brene Brown, change, change the world, changes in our body, changing, changing for the better, different, fall, Fralix, leaves changing, life, North Carolina, Patti Fralix, power of habits, season, The Fralix Group | Leave a comment

With Only a Little Time Left in 2022

Posted on October 20, 2022 by Patti Fralix

With Halloween just over two weeks away and the holidays of November and December soon to follow, it is time to focus on our priorities in this last quarter of 2022. It is hard to believe that we have another … Continue reading →

Posted in best self, change, life | Tagged 2022, Being Healthier, Halloween, holidays, life, money, Perform, plan, priorities, Purge, Three-Part-Process for Effectiveness, time, time is the one resource that is finite., Weight Watchers | Leave a comment

Dignity, Grace, and Faithful Service

Posted on September 23, 2022 by Patti Fralix

The world has mourned the passing of Queen Elizabeth II since her death on September 8th. Her funeral, on Monday, September 19th, which was planned by the Monarch herself, was watched by many people worldwide. Never has a world leader … Continue reading →

Posted in family, Leadership, life | Tagged change, dignity, faithful service, family, Fralix, grace, life, MInd the Gap, passing of Queen Elizabeth II, Patti Fralix, Queen Elizabeth II, steadfast, The Fralix Group, the Queen, world mourns | 2 Comments

Just Take The Next Right Step

Posted on September 9, 2022 by Patti Fralix

Long ago I recommended that we should not try to figure it all out, (whatever “all” is varies) or we will be immobilized since we can’t figure it all out, and probably if we try, we will not get anything … Continue reading →

Posted in change, life | Tagged change the world, enjoy the journey, focus on the next right step, Fralix, Just take the next right step, Patti Fralix, The Fralix Group, trust the process, what we think we become | Leave a comment

Fall Forward

Posted on September 1, 2022 by Patti Fralix

Fall has not technically arrived yet, although in some ways it feels like it since Starbucks has released its every year eagerly awaited Pumpkin drinks. With this weekend being the last holiday of the summer season and most students already … Continue reading →

Posted in change, gratitude, life | Tagged change, cleaning out, excess, fall, Fall busyness, Fall Forward, family, Fralix, holidays, Labor Day, life, make a list, Patti Fralix, starbucks, The Fralix Group, time and space to relax, what will success feel like to you? | 1 Comment

What To Do When Disappointment Sets In

Posted on August 18, 2022 by Patti Fralix

Sometimes life gives us more disappointment than we are almost able to bear. Of course, there is plenty of joy also, and I do not ever forget that. That fact does not help, however, when I am having a pity … Continue reading →

Posted in conflict, family, life, Relationships | Tagged change, disappointment, empathy, empathy not sympathy, family, Fralix, friends, how to help, life, optimistic, Patti Fralix, pity party, relationships, The Fralix Group, what you need | Leave a comment

A Cause Greater Than Oneself

Posted on July 23, 2022 by Patti Fralix

While cleaning out recently, I rediscovered Viktor Frankl’s book, Man’s Search for Meaning. Although I have rarely reread books, I decided this one should be. I wasn’t exactly sure what message I needed to find in rereading this book, but … Continue reading →

Posted in gratitude, hope, life | Tagged A cause greater than oneself, existentialism, find moments of comfort, find your message, follow your path, Fralix, life, Patti, Patti Fralix, The Fralix Group, to live is to suffer, Viktor Frankl | Leave a comment

Are You Happy?

Posted on July 8, 2022 by Patti Fralix

I do not mean are you happy all of the time, for no one is. Are you happy in general? Do you look forward to each new day, and each experience? Are you satisfied with your life? Or are you … Continue reading →

Posted in best self, life | Tagged are you happy, Are You Happy?, choose to be happy, enjoy the journey, find peace, Fralix, happiness, happiness is internal, happy, nature, Patti Fralix, peace, pleasure is external, spirit of gratitude, The Fralix Group | Leave a comment