Category Archives: life

Changing Me from the Inside Out

Posted on May 17, 2019 by Patti Fralix

I went back to WW today, the first time since October of 2017. I have been paying monthly yet not going during that time. I have avoided the WW scale, although I get on my scale at home every day … Continue reading →

Posted in best self, change, life | Tagged Atomic Habits, Audible, authentic, be the change, best self, Brene Brown, change, Changing Me from the Inside Out, commitment, confidence, Gandhi, goals, habits, happiness, happy, health, I Thought It Was Just Me, identity, inspiration, James Clear, Patti Fralix, process, Stress Mess and Less, The Big C, The Fralix Group, weight loss, world desire, WW | Leave a comment

“People Will Never Forget……..”

Posted on May 2, 2019 by Patti Fralix

We may never know the impact our words and actions have on others. Or if and when we do, it may be many years later. I had two examples of this in recent days, and I am still amazed by … Continue reading →

Posted in best self, life, Relationships | Tagged actions, Drew, Fralix, fresh ground coffee, Maya Angelou, memories, Mike Fralix, old friends, Patti Fralix, People will never forget, positivity, The Fralix Group, Virginia, Wilson Cotillion, words | Leave a comment

Time Waits for No One

Posted on April 25, 2019 by Patti Fralix

How do you plan your days, weeks, months, and years? Or do you? Perhaps you are more likely to take time as it comes, without even a thought of planning. After all, isn’t there too much to do in the … Continue reading →

Posted in best self, life | Tagged failing to plan, family, Family Time, Fralix, goal, goal setting, goals, Market Time, Patti Fralix, plan, planning, purposeful, purposeful decisions, The Fralix Group, thoughtful, time, valuable resource, Volunteer Time, wasting time | 1 Comment

The Impermanence of Life

Posted on April 17, 2019 by Patti Fralix

The older I get, the more I find the need to hold on loosely to whatever I have. If I hold onto things too tightly, I have more difficulty letting them go when it is time, or when they are … Continue reading →

Posted in life, Relationships | Tagged gift, impermanence, important lessons, life, moments, Notre Dame Cathedral, Patti Fralix, relationships, The Fralix Group | 6 Comments

Disservice at JFK Airport

Posted on April 3, 2019 by Patti Fralix

Mike and I flew to JFK airport from Raleigh/Durham, arriving there about 1:30 pm on Saturday. We were going to Moscow, Russia via Warsaw, Poland. (Business for Mike, pure pleasure for me!) We were prepared for a long day at … Continue reading →

Posted in life, service, travel | Tagged baggage claim, customer service, Delta, final four, Fralix, Jet Blue, JFK Airport, LOT Airlines, Mike Fralix, Moscow, outlets, Patti Fralix, Poland, Purdue University, Raleigh, Russia, service, terminal, The Fralix Group, travel, University of Virginia, Warsaw | Leave a comment

Commitments or Plans?

Posted on March 27, 2019 by Patti Fralix

I have written more than once about the difference in New Year’s Resolutions and Commitments. Riding home yesterday from a short visit to Hendersonville, NC, to visit Mike’s Dad’s wife, Mum Rosie, for her 86th birthday, it occurred to me … Continue reading →

Posted in family, life, Relationships | Tagged chick fil a, commitments, decision, Drew, duty, Elsie, engagement, Fralix, intention, Mary Grace, obligation, Patti Fralix, plan, plans, resolutions, responsibility, The Fralix Group, Virginia | 1 Comment

Sometimes Words Will Not Come

Posted on March 20, 2019 by Patti Fralix

There are times that our well is dry, and words won’t come. This is problematic for a writer committed to a weekly blog! Although I have few of these times, this is one of them. Beauty can stand alone and … Continue reading →

Posted in gratitude, life, thankful | Tagged beauty, Capital Hilton, cherry blossoms, DC, Fralix, MGM National Harbor, Patti Fralix, photos, The Fralix Group | 3 Comments