Category Archives: life

90 Years and Counting

Posted on October 1, 2020 by Patti Fralix

Uncle Barry, our family’s patriarch, turned 90 years of age on September 29, 2020. Due to COVID, we have not seen him since last Christmas. But a birthday of this magnitude needed to be celebrated, although the celebration was on … Continue reading →

Posted in best self, family, life, thankful | Tagged 90 years old, birthday, elders, family, finish what you start, Fralix, Happy Birthday Uncle Barry, live your best life, live your life, long life, longevity, love, Oak Island Golf Course, patriarch, Patti Fralix, quality of our years, The Fralix Group | 3 Comments

Travelling Again

Posted on September 23, 2020 by Patti Fralix

The pandemic has changed many things about our lives. For us, one of those things is whether or not to travel. While we stayed close to home in the spring, we began to venture out in early June. As we … Continue reading →

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Lessons Death Taught Me

Posted on September 2, 2020 by Patti Fralix

1. When time is up, there is no more. This is obvious, you might say, but not necessarily obvious in our behavior. We too often go through our days assuming we will have more time. Until we don’t. No more … Continue reading →

Posted in change, life, love | Tagged beauty health, death, every situation in life is temporary, financial affairs, focus on joy, Fralix, get affairs in order, keeping stuff, lessons, lessons death taught me, life is a miracle, Living Will, loved ones, make every moment count, Patti Fralix, precious possessions, share stories recipes and memories, spend time on things that matter, The Fralix Group, time, updated will, waste money not time | 6 Comments

And Then a Hurricane?!

Posted on August 5, 2020 by Patti Fralix

Life is so unpredictable. First the Coronavirus, resulting in devastating health outcomes for so many people around the world. The negative impact on the U.S. economy and many businesses has been beyond belief. We do not know when we can … Continue reading →

Posted in change, conflict, life | Tagged Caswell Beach, Changing Me from the Inside Out, commitment, coronavirus, Covid-19, Fralix, Hurricane, Hurricane Irma, Hurricane Isaias, It can be done, Oak Island North Carolina, out of control, Patti Fralix, The Fralix Group, tragedy, unpredictable | 2 Comments

Remaining Calm

Posted on July 31, 2020 by Patti Fralix

These are difficult times, to say the least. I do not need to reiterate the obvious, since we have all been living with the Pandemic for several months. And soon things are about to get worse, some think. School is … Continue reading →

Posted in family, life, love | Tagged being mindful, being there for children, breathe, Calm Parents, children, coping skills, Fralix, Keep Calm and Carry On, loving children, mindfulness, parenting in a pandemic, Patti Fralix, remaining calm, strength, The Fralix Group, tolerance and understanding, walk away, worried | 2 Comments

Being Aware

Posted on July 20, 2020 by Patti Fralix

There is often so much noise in our heads and around us that we miss important moments. Not so for a Wilmington, NC woman on her walk with her dog. She was not on her phone, or she would have … Continue reading →

Posted in best self, change, life | Tagged A bushel and a peck, Being Aware, coronavirus, distracted, fully present, get active, In the present moment, Julia Cameron, mindfulness, missing important things, slow down, surrounded by noise, too busy, turn off social media | 2 Comments

Being Satisfied With The Present

Posted on July 16, 2020 by Patti Fralix

So much of our life is spent planning and waiting. There is also a good part of our life that is spent reliving the past. We have to force ourselves to live in the present. But the present is really … Continue reading →

Posted in gratitude, life, thankful | Tagged A New Earth, Are you satisfied with the present?, being satisfied with the present, comfortable with the unknown is a gift, coronavirus, Eckhart Tolle, family, Fralix, life, living in the past, living in the present, love, Patti Fralix, present, The Fralix Group, your magic | Leave a comment

Four Months and Counting

Posted on July 10, 2020 by Patti Fralix

Most of us have been dealing with the Coronavirus and COVID-19 for at least four months. We are spending more time in our homes and less at retail establishments. We have limited our exposure to some of our loved ones … Continue reading →

Posted in gratitude, life, thankful | Tagged A Year in the Life of a Recovering Spendaholic, by ourselves, changes, coronavirus, Covid-19, difficult change, Doing Nothing often leads to the very best of something, Fralix, gift, new normal, Patti Fralix, relaxing, summer, The Fralix Group, time, time is a gift | 1 Comment

The Responsibility of Freedom

Posted on July 3, 2020 by Patti Fralix

Our nation celebrates a birthday tomorrow, July 4. Since 1776 when Congress made its decree for freedom and formally adopted the Declaration of Independence on July 4, 1776, the bell for freedom has rung in our country. While we talk … Continue reading →

Posted in change, life, love | Tagged #BLM, Black Lives Matter, blame game, blaming, dictator, freedom, freedom requires responsibility, mask, no mask, pandemic, part of the solution, polarized, racial divide, responsibility, science or politics, USA, We the People | 4 Comments

The Power of Human Connection

Posted on June 25, 2020 by Patti Fralix

I listen to podcasts while on my (usual) daily walks. This morning’s podcast was so filled with wisdom that I stopped several times to take notes. I was listening to Brene Brown’s “Unlocking Us”, in which she interviews noteworthy experts. … Continue reading →

Posted in life, Relationships | Tagged Brene Brown, building community, connection, coronavirus, Covid-19, Dr. Vivek Murthy, human, human connection, loneliness, love or fear, social disconnection, social distancing, strengthen and support connection, together, Unlocking Us, wearing masks | Leave a comment