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Tag Archives: Valentine’s Day
February is for the Heart
February is all about the heart. It is American Heart Month. Also, Valentine’s Day, the holiday that celebrates love, comes in February. February 14th is Valentine’s Day, as most, maybe even all, readers know. In the spirit of celebrating the … Continue reading
Posted in life, Relationships
Tagged aerobic exercise, American Heart Month, change, connection, COVID, exercise, February, Fralix, happiness, healthy eating, healthy emotions, heart, heart healthy, heart-healthy, joy, losing connection, need for connection, new normal, Patti Fralix, relationship with ourselves, take care of emotional health, The Fralix Group, Valentine's Day
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Heart Health
February is Heart month, and not just because of Valentine’s Day. As important as it is, celebrating Valentine’s Day is not as important as celebrating that vital organ, our Heart. We dedicate all of the month of February to a … Continue reading
Posted in best self, change, love
Tagged avoid smoking, beach, diet and exercise, Duffers at Oak Island Golf Club, exercise, February, Fralix, health, heart, Heart Disease, heart disease and diabetes, Heart Health, Heart Health Month, low sugar diet, Mike Fralix, Patti Fralix, resistance training, running, stress, stress relief, The Fralix Group, Valentine's Day, walking
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Finding Love in all the Right Places
Valentine’s Day, the day of Love, is soon approaching. Many couples will be celebrating, although many will celebrate indoors due to COVID concerns. While you are preparing for how you will celebrate, think about what this day will mean for … Continue reading
Posted in family, love, Relationships
Tagged family, Fralix, friends and family, kindness, love, loved ones, loving others, MoMo, Patti Fralix, showing love, single or married, The Fralix Group, Valentine's Day
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“Learning to Love Yourself, it is the Greatest Love of All”
You may be singing the song by the same name as the title of this post. This powerful song was sung beautifully by Whitney Houston. Unfortunately, Whitney Houston apparently did not live by the words of her song. Sadly, it … Continue reading
Posted in best self, life, love
Tagged A Year in the Life of a Recovering Spendaholic, best self, Bryan Townsend, faith, family, Fralix, friends, Greatest Love of All, happy life, healthy self-esteem, husband, Judy Townsend, life's challenges, love, love self, loving, mental health, Mike Fralix, Patti Fralix, romantic love, self, self love, strength, The Fralix Group, Valentine's Day, Whitney Houston
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The Synergy of Relationships
The philosophy of It’s in the SAUCE® includes that the magic is in our relationships, the combination of our differences and strengths that create powerful synergy. This is true personally as well as professionally. Many people had a great example … Continue reading
Posted in Leadership, Relationships, SAUCE
Tagged business, Leadership, relationships, Saturday Night Live, SAUCE, Valentine's Day
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