Tag Archives: joy

February is for the Heart

Posted on February 4, 2022 by Patti Fralix

February is all about the heart. It is American Heart Month. Also, Valentine’s Day, the holiday that celebrates love, comes in February. February 14th is Valentine’s Day, as most, maybe even all, readers know. In the spirit of celebrating the … Continue reading →

Posted in life, Relationships | Tagged aerobic exercise, American Heart Month, change, connection, COVID, exercise, February, Fralix, happiness, healthy eating, healthy emotions, heart, heart healthy, heart-healthy, joy, losing connection, need for connection, new normal, Patti Fralix, relationship with ourselves, take care of emotional health, The Fralix Group, Valentine's Day | Leave a comment

Oh, What Joy!

Posted on December 28, 2019 by Patti Fralix

Another Christmas is now in the history books. It is too late to lament over what was planned and not done. It is too late to wish that we had more time. Christmas 2019 has passed, and with it, all … Continue reading →

Posted in Christmas, family, traditions | Tagged 2019, Christmas, Christmas dinner, Drew, Elsie, family, Fralix, Fralix Family, joy, Mary Grace, MoMo, NC, New Year, Ornaments, Patti Fralix, presents, Raleigh, The Fralix Group, traditions, Trinity Baptist Church, Virginia | 2 Comments

Less Stress for More Joy

Posted on November 15, 2019 by Patti Fralix

Summer is finally gone, and football season is going strong. We are in the busiest time of the year. From October through December, holidays abound. Halloween has recently passed, and, Thanksgiving is less than two weeks away! With Christmas, Hanukkah, … Continue reading →

Posted in family, thankful, traditions | Tagged change, cooking, execution, family, Fralix, holidays, joy, meals, memories, Patti Fralix, planning, plates, preparation, stress, Thanksgiving, The Fralix Group, traditions | Leave a comment

A Life Well Lived

Posted on May 29, 2019 by Patti Fralix

She called me on my birthday last November and sang “Happy Birthday” to me on my voicemail. I saved it, so I can still hear her voice. I found her last handwritten “Thank You” note this morning, thanking me for … Continue reading →

Posted in gratitude, life, love | Tagged Bernadette Hession, big hat, Canada, celebration of life, death, gifts, grace, happy memories, hat, joy, life well lived, love, memories, no guilt, no regrets, no troubled relationships, Patti Fralix, The Fralix Group, visit | 4 Comments

34 Years and Counting!

Posted on May 4, 2018 by Patti Fralix

Where does the time go? I know this sounds like a baby boomer question, and rightly so since I am a boomer! All reading this will understand one day, assuming they live long enough.

Posted in gratitude, life, Relationships | Tagged anniversary, celebrate, celebration, chips with English mustard, Covent Garden, days meaningful, flowers, Fralix, Harrods, joy, Leeds, life, London, Mike Fralix, time, U.K., years | 4 Comments

Thankful

Posted on November 26, 2017 by Patti Fralix

Thanksgiving has come and gone for another year. Of our 57 relatives and friends who graced our tables, only Tara, our oldest daughter and her family, husband Stephen, and daughters Mary Grace, Elsie, and Virginia, and Uncle Barry remain. They … Continue reading →

Posted in family, gratitude, life, Relationships, thankful | Tagged blessed, children, dinner, family, Fralix, friends, grandchildren, grateful, holiday, home, joy, laugh, life, meal, memories, parents, relationships, supportive relationships, thankful, Thanksgiving, together, travel | 2 Comments

Part Six of Our Hurricane Irma in St. Maarten Experience

Posted on October 31, 2017 by Patti Fralix

After surviving Hurricane Irma in St. Maarten, four days after the hurricane hit, on September 10th, we were evacuated by Royal Caribbean Cruise Line. We sailed on Adventure of the Seas to Aruba, disembarking and overnighting there. The next … Continue reading →

Posted in conflict, family, gratitude, life, Relationships | Tagged American Airlines, book, Charlotte, Charlotte Douglas International Airport, children, daughters, Days Inn, depression, exhaustion, family, granddaughters, home, Hurricane, Hurricane Irma, joy, life, pain, patience, Raleigh, relationships, relief, sadness, safe, September 2017, St. Maarten, Survival, thankful, welcome home | 2 Comments