Tag Archives: health

Heart Health

February is Heart month, and not just because of Valentine’s Day. As important as it is, celebrating Valentine’s Day is not as important as celebrating that vital organ, our Heart. We dedicate all of the month of February to a … Continue reading

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Mindlessness and Mindfulness

Lately, I have been thinking about mindlessness and mindfulness. While mindfulness is a fairly common topic and one which also interests me, we also need to think about mindlessness.  We may not even be aware of how often our behavior … Continue reading

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Changing Me from the Inside Out

I went back to WW today, the first time since October of 2017. I have been paying monthly yet not going during that time. I have avoided the WW scale, although I get on my scale at home every day … Continue reading

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How to Make Sense of it All?

Two popular celebrities, Kate Spade and Anthony Bourdain, commit suicide three days apart, both suicides apparently coming as a surprise to many people. As more time passes, there will likely be some people close to both who knew of their … Continue reading

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Prosperity Living

What do you value most in life?  You may not have thought about this, and thus have difficulty answering the question.  But if I look at your calendar, I will know what you really value.  This, however, may vary from … Continue reading

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Thrive in Spite of Mess, Stress, and Less!

  Isn’t time flying by!?  Our new grandchild, Drew, is already two and a half weeks old, which is unbelievable!  Our oldest grandchild, Mary Grace, just celebrated her thirteenth birthday, and the fact that she is now a teenager is … Continue reading

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