Tag Archives: weight loss

Shedding and Growing

Soon the Summer of 2019 will be just a memory. The weather is beginning to cool down and Fall officially arrives in a few days. As one season exits making room for another, as the leaves begin to turn and … Continue reading

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Back in St. Maarten

It is that time of the year. Mike and I are on our two-week vacation in St. Maarten, a trip we have taken every year for the past twenty years, with the exception of last year, when we came for … Continue reading

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90 Days and Counting

I wrote in May about a big change I was making, and that I would discuss it openly once I hit the 90-day mark without backsliding. I named it the “Big C.” I linked it to my return to Weight … Continue reading

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Changing Me from the Inside Out

I went back to WW today, the first time since October of 2017. I have been paying monthly yet not going during that time. I have avoided the WW scale, although I get on my scale at home every day … Continue reading

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Inspiring Positive Change™

A new year affords us the opportunity to start anew, whatever that means to each one of us.  When you read that, New Year’s resolutions probably come to mind.  Those familiar with my writings may recall that I prefer to … Continue reading

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