Category Archives: best self

Still In Process

Posted on August 25, 2023 by Patti Fralix

I do not know why I have had, and still have, so much stuff. I am still cleaning out and finding all kinds of things, many of which I do not want to part with. While I haven’t yet conquered … Continue reading →

Posted in best self, change, life | Tagged change, effective relationships, empathy, Fralix, journey, life, Patti Fralix, relationships, self-awareness, self-motivation, self-regulation, The Fralix Group | 2 Comments

A Few Thoughts

Posted on August 17, 2023 by Patti Fralix

On the drive recently to the mountains to pick up granddaughter Virginia from camp, I listened to Audible. 101 ESSAYS that will CHANGE the way YOU THINK by Brianna Wiest, which I had listened to previously, has some wonderful nuggets … Continue reading →

Posted in best self, business, change | Tagged 101 essays that will change the way you think, Brianna Wiest, change, Fralix, life, Patti Fralix, The Fralix Group, thoughts, wisdom | Leave a comment

Random Thoughts and Patterns

Posted on July 19, 2023 by Patti Fralix

Having a writing drought, I decided to just jot down some random thoughts. A pattern may emerge. I wonder if you see any patterns. I do. But I will leave you to discover your own and decide what mine means … Continue reading →

Posted in best self, gratitude, life, love | Tagged business, change, customer service, family, Fralix, friends, life, Patti Fralix, Random Thoughts, relationships, The Fralix Group | 2 Comments

A Great Past Is Not Necessary For A Great Future

Posted on July 14, 2023 by Patti Fralix

Every day we get the opportunity to turn our life around. To be someone we want to be. To be the best version of ourselves. Even if our past has not been what we wanted it to be, our future … Continue reading →

Posted in best self, change, life | Tagged believe, believe in yourself, confidence, Fralix, life, life can be tough, life is volatile, opportunity, past vs future, Patti Fralix, problems, The Fralix Group | Leave a comment

The Second Half of 2023 is Upon Us!

Posted on June 29, 2023 by Patti Fralix

When July comes each year, it seems that the year is almost over. In reality, when July comes, the year is half over. And the half that just passed seems like the longer of the two halves. While we still … Continue reading →

Posted in best self, change, life | Tagged 2023, accomplishments, change, commitments, decluttering, Fralix, goal setting, life, Patti Fralix, planning, resolutions, sticking to your goals, The Fralix Group | Leave a comment

Life Without Alcohol

Posted on May 10, 2023 by Patti Fralix

May 7, 2023, was the 4 year anniversary of my life without alcohol. I have learned a lot in these 4 years, about myself, and about life without alcohol. Perhaps my lessons can be of benefit to someone else. On … Continue reading →

Posted in best self, change | Tagged alcohol, alcohol and weight loss, change, don't drink and drive, drinking socially, Fralix, is alcohol necessary?, life, life without alcohol, Patti Fralix, positive effects of not drinking alcohol, should you give up alcohol?, The Fralix Group, Weight Watcher | 2 Comments

Focus

Posted on May 4, 2023 by Patti Fralix

What should we do when there is too much to do, or even maybe not enough to do? These are the times when it is important to Focus. Instead of focusing, we sometimes find ourselves jumping from activity to activity … Continue reading →

Posted in best self, life | Tagged become more effective, family goals, financial goals, focus, Fralix, goal setting, health, long-term goals, Patti Fralix, Perform, personal goals, plan, Purge, set clear goals, short-term goals, The Fralix Group, The three step process for effectiveness | Leave a comment

Don’t Postpone Joy

Posted on April 28, 2023 by Patti Fralix

I suppose it is my age, but I find myself attending funerals lately. While life expectancy is not directly related to age, when we get into our 70’s, (I am 71) odds are that we will lose family and friends. … Continue reading →

Posted in best self, life | Tagged beach, Beaufort, Don't Postpone Joy, faith, family, Fralix, friends, good years left, hope, joy, life, living a full life, love, loved, memories, Patti Fralix, The Fralix Group, traveling | 2 Comments

What Does Love Have To Do With It?!

Posted on February 14, 2023 by Patti Fralix

Happy Valentine’s Day! This day in the year that some think was created by Hallmark and florists to sell cards, flowers, and candy is here again. My, doesn’t time fly? I hope you have a wonderful Valentine’s Day with your … Continue reading →

Posted in best self, change, Relationships | Tagged Be your best self, candy, change, chocolate, February, flowers, Fralix, Happy Valentine's Day!, healthy emotionally, Heart month, Hugs, life, love, love yourself, Patti Fralix, relationships, Self-confidence, Self-esteem, The Fralix Group, What does love have to do with it? | Leave a comment

A New Month in a New Year

Posted on February 1, 2023 by Patti Fralix

January 2023 is now history, and a new month in a new year is here. February 2023 is heart month, includes Valentine’s Day, and also includes our granddaughter Elsie’s 16th birthday. Time is flying by. It is hard for me … Continue reading →

Posted in best self, change, life | Tagged A new month a new year, behavior change, changes, consistent, exercise more, February, Fralix, Heart month, January 2023, lose weight, New Year's Resolutions, Patti, Patti Fralix, promises, spend less money, systems, systems help, The Fralix Group, time marches on | Leave a comment