Category Archives: change

Changing Again

Posted on November 23, 2022 by Patti Fralix

I hesitate to talk about WW, or Weight Watchers, as I still refer to it, although the company changed its name to WW a few years ago. I hesitate to talk about Weight Watchers in this blog because of the … Continue reading →

Posted in change, gratitude, life | Tagged Change the things you can, changing again, Count your blessings, Fralix, Gather, gratitude, Patti Fralix, thankful, Thanksgiving, The Fralix Group, The Wheel of Life by Elisabeth Kubler-Ross, Weight Watchers, WW | Leave a comment

Knowing When To Quit

Posted on November 2, 2022 by Patti Fralix

It is time to write this week’s blog, and the well is dry. I reviewed my November 2021 blogs, looking for inspiration, and I found it. Last November I wrote about the importance of commitment. Commitment is on my mind … Continue reading →

Posted in best self, change, life | Tagged can commitment be an excuse, commitment, controlling, hanging on, let go, letting go, quit, quit trying to control others | Leave a comment

Changing For the Better

Posted on October 26, 2022 by Patti Fralix

You have probably experienced this. Sitting in church on a different side than you normally sit on. Mike and I arrived at church on Sunday a little late and found it best to sit on the opposite side of the … Continue reading →

Posted in change, life | Tagged beauty of the season, Brene Brown, change, change the world, changes in our body, changing, changing for the better, different, fall, Fralix, leaves changing, life, North Carolina, Patti Fralix, power of habits, season, The Fralix Group | Leave a comment

With Only a Little Time Left in 2022

Posted on October 20, 2022 by Patti Fralix

With Halloween just over two weeks away and the holidays of November and December soon to follow, it is time to focus on our priorities in this last quarter of 2022. It is hard to believe that we have another … Continue reading →

Posted in best self, change, life | Tagged 2022, Being Healthier, Halloween, holidays, life, money, Perform, plan, priorities, Purge, Three-Part-Process for Effectiveness, time, time is the one resource that is finite., Weight Watchers | Leave a comment

Why Do I Spend Money Shopping?

Posted on October 5, 2022 by Patti Fralix

I struggled with the title of this blog. One title I considered was, “Why Do I Shop?” I discarded that because why I shop and why I spend money shopping are two totally different things. I am going to assume … Continue reading →

Posted in best self, change, conflict | Tagged A Year in the Life of a Recovering Spendaholic, Amazon, Belk, Cait Flanders, change, customer service, Fralix, Joshua Becker, life, Patti Fralix, Prime Day, relationships, The Fralix Group, The year of less, Why do you spend money shopping? | Leave a comment

Time Stands Still, Until It Doesn’t

Posted on September 15, 2022 by Patti Fralix

Thinking about the recent death of Queen Elizabeth ll at 96 years of age (more about that next week) has me counting the years. At soon to be 71 years old, I wonder how long I will live. Probably not … Continue reading →

Posted in change, family, gratitude | Tagged City Club Raleigh, death, family, Fralix, Jeff Vojta, Patti Fralix, Queen Elizabeth II, reduce stress, stay healthy, The Fralix Group, time stands still, until it doesn't | Leave a comment

Just Take The Next Right Step

Posted on September 9, 2022 by Patti Fralix

Long ago I recommended that we should not try to figure it all out, (whatever “all” is varies) or we will be immobilized since we can’t figure it all out, and probably if we try, we will not get anything … Continue reading →

Posted in change, life | Tagged change the world, enjoy the journey, focus on the next right step, Fralix, Just take the next right step, Patti Fralix, The Fralix Group, trust the process, what we think we become | Leave a comment

Fall Forward

Posted on September 1, 2022 by Patti Fralix

Fall has not technically arrived yet, although in some ways it feels like it since Starbucks has released its every year eagerly awaited Pumpkin drinks. With this weekend being the last holiday of the summer season and most students already … Continue reading →

Posted in change, gratitude, life | Tagged change, cleaning out, excess, fall, Fall busyness, Fall Forward, family, Fralix, holidays, Labor Day, life, make a list, Patti Fralix, starbucks, The Fralix Group, time and space to relax, what will success feel like to you? | 1 Comment

Stay In Your Own Lane

Posted on August 13, 2022 by Patti Fralix

Given the stressors many people are experiencing these days, the potential for conflict between people is ever-present. Even with good intentions, it is easy to get into conflict with others. We need to be careful to not involve ourselves in … Continue reading →

Posted in change, conflict, Relationships | Tagged asking for opinions then listen, avoiding conflict, be careful, causing conflict, change, comfort the disturbed, conflict, defensiveness, disagreements, disturb the comforted, Don Miguel Ruiz, Fralix, Not my circus not my monkeys, Patti Fralix, relationships, Stay In Your Own Lane, stay out of it, stress, stressors, The Four Agreements, The Fralix Group | 2 Comments

What To Do When Boredom Sets In

Posted on June 7, 2022 by Patti Fralix

I am struggling with a couple of days of boredom this week, which is a rare occurrence for me. I am not one who is bored often. There is always plenty to do. Cleaning closets, cleaning the garage, pulling weeds, … Continue reading →

Posted in best self, change, life | Tagged accomplishing tasks, beach, blogging, books, boredom, effective, Fralix, How to Survive Change You Didn't Ask for by M. J. Ryan, Patti Fralix, productive, reading, relax, rest, The Fralix Group, time is valuable, visiting family | 2 Comments