Tag Archives: sober

My Six-Year Anniversary

Posted on May 7, 2025 by Patti Fralix

Today is my six-year anniversary of not drinking alcohol. After enjoying wine and an occasional Lemon Drop Martini since I was in my mid twenties, I decided on May 7, 2019, when I was 67 years old, that enough was … Continue reading →

Posted in best self, business, change, family, gratitude, hope, Leadership, life, love, Relationships, social media, thankful, traditions | Tagged alcohol, alcohol-free, business, change, family, Fralix, friends, life, Patti Fralix, relationships, sober, sobriety, The Fralix Group | 6 Comments

What We Get Used To

Posted on December 15, 2020 by Patti Fralix

I just finished my lunch of romaine lettuce, grape tomatoes, diced onions, and 1 tablespoon of Garlic Expressions Vinaigrette, (my favorite salad dressing, discovered from a fellow blogger, Susan of Between Naps on the Porch) and it was delicious. Those … Continue reading →

Posted in best self, change, life | Tagged addiction, addictive personality, bad habits, being your best self, Chardonnay, eating healthy, eating too much, emotional eating, exercise, food journal, Fralix, good habits, habits, healthy eating, Jim Rohn, Just get started, Patti Fralix, sober, taking care of self, The Fralix Group, walking, We Are the Luckiest by Laura McKowen, weight loss, Weight Watchers | Leave a comment

Tag Archives: sober

What We Get Used To

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