Category Archives: change

And Then a Hurricane?!

Posted on August 5, 2020 by Patti Fralix

Life is so unpredictable. First the Coronavirus, resulting in devastating health outcomes for so many people around the world. The negative impact on the U.S. economy and many businesses has been beyond belief. We do not know when we can … Continue reading →

Posted in change, conflict, life | Tagged Caswell Beach, Changing Me from the Inside Out, commitment, coronavirus, Covid-19, Fralix, Hurricane, Hurricane Irma, Hurricane Isaias, It can be done, Oak Island North Carolina, out of control, Patti Fralix, The Fralix Group, tragedy, unpredictable | 2 Comments

Being Aware

Posted on July 20, 2020 by Patti Fralix

There is often so much noise in our heads and around us that we miss important moments. Not so for a Wilmington, NC woman on her walk with her dog. She was not on her phone, or she would have … Continue reading →

Posted in best self, change, life | Tagged A bushel and a peck, Being Aware, coronavirus, distracted, fully present, get active, In the present moment, Julia Cameron, mindfulness, missing important things, slow down, surrounded by noise, too busy, turn off social media | 2 Comments

The Responsibility of Freedom

Posted on July 3, 2020 by Patti Fralix

Our nation celebrates a birthday tomorrow, July 4. Since 1776 when Congress made its decree for freedom and formally adopted the Declaration of Independence on July 4, 1776, the bell for freedom has rung in our country. While we talk … Continue reading →

Posted in change, life, love | Tagged #BLM, Black Lives Matter, blame game, blaming, dictator, freedom, freedom requires responsibility, mask, no mask, pandemic, part of the solution, polarized, racial divide, responsibility, science or politics, USA, We the People | 4 Comments

The Challenge of Not Knowing

Posted on June 17, 2020 by Patti Fralix

It has been more than three months since life as we knew it changed dramatically for most of us. We have no idea when, if ever, our lives will return to normal. Many people are not even expecting life to … Continue reading →

Posted in change, hope, life | Tagged ambiguity, beach, Businesses, challenge of not knowing, change, Covid-19, decreased income, Fralix, long lasting, not knowing, Oak Island Golf Club, Patti Fralix, planning for the inevitable, reduce expenses, succeed vs cope, survive, The Fralix Group, The Wisdom of Knowing, thrive, unknown | Leave a comment

Communication That Builds Bridges

Posted on June 11, 2020 by Patti Fralix

There is so much going on these days that can create misunderstanding and conflict. Even with the best of intentions, we can easily make the situations that are bad enough even worse. While we have a right to our opinions, … Continue reading →

Posted in change, conflict, Relationships | Tagged accept others opinions, Ahmaud Arbery, anti-racists, build bridges, building bridges, common ground, communication, Covid-19, division, George Floyd, humanity, issues, loving others, police, political, protests, racism, Seek first to understand, United States of America | 2 Comments

Seek First to Understand

Posted on May 29, 2020 by Patti Fralix

These are challenging times. We have been quarantined away from our loved ones for two or more months, have had nowhere to go but perhaps the grocery stores, and many are suffering severe economic hardship. While some people have shown … Continue reading →

Posted in change, Relationships | Tagged challenging times, communication, Covid-19, dealing with change, dealing with losing control, Fralix, international crisis, less arguments more listening, listen more than talk, Patti Fralix, relationships, Seek first to understand, stages of grief, Stephen Covey, The 7 Habits of Highly Effective People, The Fralix Group, tone of voice | Leave a comment

My Twelve Personal Insights from Staying-at-Home

Posted on May 21, 2020 by Patti Fralix

I have too much stuff, much too much stuff, and multiples of much of it. This includes furniture, books, make-up, clothes, kitchen items, etc. While I probably already knew this, staying at home with all of my stuff for weeks … Continue reading →

Posted in best self, change, life | Tagged A Year in the Life of a Recovering Spendaholic, Changing Me from the Inside Out, coronavirus, Covid-19, exercise, family, Fralix, insights, Patti Fralix, staying home, stuff, The Fralix Group, utilizing space at home | Leave a comment

Committed

Posted on May 7, 2020 by Patti Fralix

The Coronavirus has done what nothing else has been able to do. It has kept me away from my grandchildren. April 2020 is the first month that I have missed seeing my grandchildren in more than fifteen years. While the … Continue reading →

Posted in best self, change, life | Tagged adapting to change, call to action, choice, commitment, committed, coronavirus, decision, decisions, Drew, Elsie, Fralix, grandchildren, Inspiring Positive Change, making a choice, Mary Grace, Nana, out of my control, Patti Fralix, The Fralix Group, Virginia, visiting grandchildren | 2 Comments

Still Staying-in-Place

Posted on April 22, 2020 by Patti Fralix

It has been more than a month since most of us were ordered to stay-in-place. Almost all states have this order in effect until the end of April, although a few states are beginning to reopen. Even in those states, … Continue reading →

Posted in change, life | Tagged Back to the Table Cookbook, best green beans ever, Chicken Florentine, cook, coronavirus, Covid-19, Dr. Fauci, economy damaged, grits cake, lemon rice, Milk Street The New Home Cooking, nest, opening the economy, recipes, rejuvenate, roasted broccoli, roasted salmon, salmon, Shelter in Place, slow down, social distancing, soy-marmalade glaze, Stay-at-home, we cannot control what is happening, we control what happens within us, what is essential? | 1 Comment

The Lessons of this Time

Posted on April 15, 2020 by Patti Fralix

Covid-19 has changed our lives. Some of the changes have been difficult. Even so, there are lessons learned that would not have been learned any other way. Some of the changes provided us some positive benefits that we also would … Continue reading →

Posted in best self, change, life | Tagged alone, azaleas, being able to be alone, benefits, challenges, changes, comfort, cooking, coronavirus, Covid-19, difference between wants and needs, Fralix, lessons, lessons learned, lessons of this time, life's simple moments, Maureen, Mike, Mike Fralix, new normal, Patti Fralix, quarantine, Raleigh, Shelter in Place, social distancing, Stay at Home order, Stir-Fried Beef and Broccoli, The Fralix Group, valuable lesson, wants vs needs | 4 Comments