Tag Archives: mental health

Truisms

Posted on November 16, 2025 by Patti Fralix

“No matter how good or bad things are, they are never permanent. Nothing stays the same, no matter how much you want it to.” That is why it is so important to live in the present, not grieving for the … Continue reading →

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One Decision Can Change Your Life

Posted on November 1, 2025 by Patti Fralix

On a recent TV commercial a statement was made that “One decision can change everything.” I thought about that for a few minutes and decided that “one decision changing everything” is too much of a reach. But I do believe … Continue reading →

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RANDOM ACTS

Posted on October 12, 2025 by Patti Fralix

We have all heard of “Random Acts of Kindness.” There are many examples of “Random Acts of Kindness.” It seems that life is getting more difficult in many ways. When others offer us kindness, we are able to rise above … Continue reading →

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Be Consistent, Determined, and Work For It!

Posted on October 2, 2025 by Patti Fralix

Mel Robbins is a phenomenal success. Her book, Let Them, and her podcasts are immensely popular. I have read her book, and found it to be one of the best self help/business books that I have read. I am definitely … Continue reading →

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Focusing on What I Can Control

Posted on July 25, 2025 by Patti Fralix

I saw a commercial recently in which the comment was made, “Focus on what you can control; everything else is just noise.” I think it was an ad for Truist. And it is so true! I have thought a lot … Continue reading →

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2025 is Half Over!

Posted on June 30, 2025 by Patti Fralix

Hard as it is to believe, this year is half over. Technically, it is half over tomorrow, but that is close enough for us to discuss it! I do not know about you, but I am amazed at how time … Continue reading →

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Time Is Finite

Posted on March 29, 2025 by Patti Fralix

Just like some of you, I have some family and friends who are dealing with health issues. I am grateful that I am healthy overall, and I do not take that for granted. So, I made myself walk two-and-a-half miles … Continue reading →

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Who Are Your People?

Posted on February 18, 2025 by Patti Fralix

As I think about my people, I divide them into three categories: Family, Friends, and Others. I have long since learned that it is hard to maintain relationships at all, much less relationships in which there is no logical connection … Continue reading →

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Paying Attention To The Tension

Posted on November 23, 2024 by Patti Fralix

I love to listen to podcasts, and especially when I am walking. I recently listened to a podcast by Andy Stanley, and it touched me so much that I have listened to it twice. The podcast is titled “better decisions, … Continue reading →

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When Love Isn’t Enough

Posted on February 17, 2024 by Patti Fralix

Valentine’s Day just passed, and I hope you had a loving one. Whether your day was filled with flowers, chocolates, dinner out or in, hopefully, you were able to celebrate with someone you love. On this one day set aside … Continue reading →

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