Tag Archives: friends

Southern Hospitality

Posted on July 29, 2022 by Patti Fralix

Nothing represents southern hospitality more than food and fellowship. I have had a lot of both lately. As I thought about this week’s blog, it occurred to me that we all may need a reminder of the importance of reaching … Continue reading →

Posted in family, gratitude, service | Tagged Bless Your Heart, family, food, food and fellowship, Fralix, friends, gratitude, hospitality, Hugs, life, Patti Fralix, reach out to neighbors and friends, relationships, Ritz Cracker Chicken Casserole, Southern Hospitality, taking care of our neighbors, The Fralix Group | 4 Comments

The Years Pass So Quickly

Posted on May 28, 2022 by Patti Fralix

Like all of you, I am heartbroken over the senseless death of innocent children and adults in Uvalde, Texas. Words are inadequate. Prayers for all of those touched directly by this tragedy. But prayers are not enough. Our country needs … Continue reading →

Posted in family, Relationships, travel | Tagged Alabama, Auburn, best friends, Birmingham, family, Fralix, friends, Judy, life, making time, Pam, Patti Fralix, relationships, spending time together, The Fralix Group, The years pass so quickly, traveling | 2 Comments

Relationship Matters

Posted on February 9, 2022 by Patti Fralix

February is Heart Month. Heart month is about the relationship that we have with ourselves, and with our most vital organ, our heart. If we don’t feel good about ourselves, we do things that can abuse our heart, such as … Continue reading →

Posted in life, Relationships | Tagged cards and letters, Caring, connected, connection, February is Heart Month, Fralix, friends, friendship, giving of time, heart, importance of relationships, love, loving, Patti Fralix, photos, quality of time, relationship, relationship matters, relationships, relationships matter, The Fralix Group, thinking of you, Valentine's Day | 2 Comments

Time, Our Most Valuable Resource

Posted on December 9, 2020 by Patti Fralix

With time to spare, I sit pondering the subject of this week’s blog. Just like I do not usually know exactly what I will say until I begin a speech, I usually do not know the subject of my weekly … Continue reading →

Posted in family, gratitude, life | Tagged Christmas, Christmas Decorating, decorating, family, friends, gift cards, gift of time, live tree, money, Sarawak White Pepper, time, valuable resource, valuable time, value of time | 1 Comment

Food, Love, and Support in the Deep South

Posted on August 27, 2020 by Patti Fralix

Our family lost a good friend to cancer last week at the young age of 48; Jim Townsend. Jim lived and most of his family live in or near the Alabama town in which I have deep roots. Although I … Continue reading →

Posted in family, gratitude, thankful | Tagged death, family, food, Fralix, friends, gratitude, homecooked, Judy Townsend, love, Patti Fralix, quality of food, Southern Hospitality, support, The Fralix Group | 4 Comments

The Cycle of Life

Posted on August 20, 2020 by Patti Fralix

We all experience problems and blessings, pleasure and pain, and joy and sorrow. We never know when any of this will come, and the best we can do is be prepared when it does. I have had some of all … Continue reading →

Posted in family, love, tragedy | Tagged burying a child, cancer, cycle of life, death, family, Fralix, friends, Jim Townsend, joy and sorrow, loss, love, Patti Fralix, pleasure and apin, problems and blessings, signs, The Fralix Group | 13 Comments

Moments and Memories

Posted on June 5, 2020 by Patti Fralix

We are knee deep in summer in the South. Whereas lazy days, sun and water activities, and times together with family and friends normally fill our days, many of us are still staying in place, hoping to avoid COVID-19. Still, … Continue reading →

Posted in family, life, traditions | Tagged children, experience, families, Fralix, friends, grandchildren, memories, moments, Patti Fralix, photos, pictures, rituals, summer, The Fralix Group, traditions, vacation, volunteer | 2 Comments

Before It Is Too Late

Posted on February 25, 2020 by Patti Fralix

I have often thought about life and death. Not in a morbid way, but in an inquisitive way. I have wondered about the frailty of life, and how some live a very long life, and others don’t. I am not … Continue reading →

Posted in change, life, Relationships | Tagged Before it's too late, death, die, family, frailty of life, Fralix, friend, friends, friendship, life, long life, loss of a loved one, Patti Fralix, short life, The Fralix Group, true friends, unnecessary loss, very long life | 2 Comments

My Weight Loss Journey, Part II

Posted on January 23, 2020 by Patti Fralix

The date that many people abandon their New Year’s Resolutions, January 17, has passed. If you made New Year’s resolutions, I hope that you are still on your plan. Changes in oneself are the hardest changes to make. But when … Continue reading →

Posted in best self, change, life | Tagged addiction, change, choices, commitment, courage, decisions, exercise, family, food tracking, Fralix, friends, habits, lifetime, maintenance WW, Patti, Patti Fralix, proud of accomplishment, stop drinking, support, The Fralix Group, weighing in, weight loss, weight off, Weight Watchers, weightloss, WW, WW Lifetime | 4 Comments

What Has Happened to Thanksgiving?!

Posted on November 22, 2019 by Patti Fralix

This morning I read one more blog about a home being all decorated for Christmas, and I must ask, why are people decorating earlier and earlier for Christmas? What has happened to Thanksgiving? I have seen the Christmas decorations in … Continue reading →

Posted in change, life, Relationships, thankful | Tagged artificial trees, beauty, celebrating Thanksgiving, change, Christmas, decorations, Duke Orthopedics, Duke Raleigh Hospital, family, family food fellowship, fellowship, Fralix, friends, gratitude, Patti Fralix, Tara Pennington Kinney, thankful, Thanksgiving, The Fralix Group, traditions, wreaths | Leave a comment