Tag Archives: family

My Weight Loss Journey, Part II

Posted on January 23, 2020 by Patti Fralix

The date that many people abandon their New Year’s Resolutions, January 17, has passed. If you made New Year’s resolutions, I hope that you are still on your plan. Changes in oneself are the hardest changes to make. But when … Continue reading →

Posted in best self, change, life | Tagged addiction, change, choices, commitment, courage, decisions, exercise, family, food tracking, Fralix, friends, habits, lifetime, maintenance WW, Patti, Patti Fralix, proud of accomplishment, stop drinking, support, The Fralix Group, weighing in, weight loss, weight off, Weight Watchers, weightloss, WW, WW Lifetime | 4 Comments

Oh, What Joy!

Posted on December 28, 2019 by Patti Fralix

Another Christmas is now in the history books. It is too late to lament over what was planned and not done. It is too late to wish that we had more time. Christmas 2019 has passed, and with it, all … Continue reading →

Posted in Christmas, family, traditions | Tagged 2019, Christmas, Christmas dinner, Drew, Elsie, family, Fralix, Fralix Family, joy, Mary Grace, MoMo, NC, New Year, Ornaments, Patti Fralix, presents, Raleigh, The Fralix Group, traditions, Trinity Baptist Church, Virginia | 2 Comments

A Beautiful Day in the Neighborhood!

Posted on December 11, 2019 by Patti Fralix

Mike and I are spending most of our time at home in Raleigh since his ankle fusion on November 20th. Due to his surgery and needed recovery, Mike is non-weight bearing on his right foot for 8-10 weeks. Although he … Continue reading →

Posted in change, Christmas, life | Tagged beautiful day, Christmas, Christmas tree, cookies, decorating, families, family, Fralix, gift, gift giving, home, neighbor, neighborhood, Patti Fralix, Raleigh, The Fralix Group | 5 Comments

Thanksgiving 2019

Posted on December 1, 2019 by Patti Fralix

Another Fralix Thanksgiving is in the history books. The last family members left Saturday. The turkey plates and other Thanksgiving items are packed away, and Mike and I are left with wonderful memories. Our gathering was smaller this year; 45 … Continue reading →

Posted in family, gratitude, traditions | Tagged breakfast, family, food, Fralix, grateful, Patti Fralix, Raleigh, Raleigh NC, Sawmill Tap Room, table settings, thankful, Thanksgiving, The Fralix Group, tradition, Turkey Day, village | Leave a comment

What Has Happened to Thanksgiving?!

Posted on November 22, 2019 by Patti Fralix

This morning I read one more blog about a home being all decorated for Christmas, and I must ask, why are people decorating earlier and earlier for Christmas? What has happened to Thanksgiving? I have seen the Christmas decorations in … Continue reading →

Posted in change, life, Relationships, thankful | Tagged artificial trees, beauty, celebrating Thanksgiving, change, Christmas, decorations, Duke Orthopedics, Duke Raleigh Hospital, family, family food fellowship, fellowship, Fralix, friends, gratitude, Patti Fralix, Tara Pennington Kinney, thankful, Thanksgiving, The Fralix Group, traditions, wreaths | Leave a comment

Less Stress for More Joy

Posted on November 15, 2019 by Patti Fralix

Summer is finally gone, and football season is going strong. We are in the busiest time of the year. From October through December, holidays abound. Halloween has recently passed, and, Thanksgiving is less than two weeks away! With Christmas, Hanukkah, … Continue reading →

Posted in family, thankful, traditions | Tagged change, cooking, execution, family, Fralix, holidays, joy, meals, memories, Patti Fralix, planning, plates, preparation, stress, Thanksgiving, The Fralix Group, traditions | Leave a comment

The Busiest Time of the Year

Posted on October 10, 2019 by Patti Fralix

Hard as it is to believe, the last quarter of 2019 has arrived. Summer passed quickly, and now it is Fall, which seems to have finally arrived in the South. This fourth quarter of the year is full of celebrations. … Continue reading →

Posted in change, family, life | Tagged 2019, 2020, busiest time of year, celebrations, Christmas, December, fall, family, Fralix, Halloween, Hanukkah, Kwanzaa, meals, November, October, Patti Fralix, Perform, plan, planning, priorities, process, pumpkins, Purge, Start doing, summer, Thanksgiving, The Fralix Group, winter | Leave a comment

Making a Difference

Posted on October 3, 2019 by Patti Fralix

This wasn’t the blog that I planned to post this week. I wrote this week’s (intended) blog yesterday, but today I decided to post something else. I am not exactly sure why other than the bookmark I found from Ruth’s … Continue reading →

Posted in family, gratitude, life | Tagged Andy Andrews, Chuck Mahoney, death, Everything matters, family, Family First, Fralix Family, friends, Friends who are family, funeral, life, Making a Difference, memorial, Patti Fralix, The Butterfly Effect, The Fralix Group, Will Fralix | Leave a comment

A Life Worth Living

Posted on September 11, 2019 by Patti Fralix

He would have been 96 in December. Although Mike, his oldest son, wanted him to “have a few more months,” his body gave out. He died a peaceful death on September 6, 2019, with his beloved wife of seventeen years, … Continue reading →

Posted in family, life, love | Tagged blessing, Brookdale Hendersonville, children, dad, death, family, Fireside, Fralix, Gramps, grandchildren, great-grandchildren, Hendersonville, laughter, life, lived long good life, love, Mike Fralix, Navy, North Carolina, Patti Fralix, Sawmill Tap Room, Silver Springs Florida, Thanksgiving, The Fralix Group, transition, Westinghouse, Will Fralix | 16 Comments

Those Lazy Days of Summer

Posted on July 24, 2019 by Patti Fralix

Summer is in full swing. The days are longer, allowing us to spend more time outdoors. If we can stand the heat, that is. Raleigh had its hottest day all year on Monday, followed by a “cold front” on Wednesday, … Continue reading →

Posted in family, thankful, traditions | Tagged aging, blessings, Camp Merrie-Woode, Camp Nana, Drew, Elsie, family, Fralix, granddaughters, grandson, hot, lazy days of summer, lessons learned, life, Mary Grace, Patti Fralix, pause reflect joy, Raleigh, relationships, relax, Sapphire NC, summer, The Fralix Group, time flies, traditions, Virginia | Leave a comment